Johnny Mathis Quotes

I want balance in my life.

What I learned in my career is to know how to take care of my body and treat it with respect. I will never forget that and never let go of that.

Almost every morning I write in my journal. I've been keeping it for a long time - I've filled more than 50 books. I write about what's going on in my personal and spiritual life or what's going on at work. It helps me keep things in perspective, especially when things get crazy or I get stressed or we have obstacles.

It's so hard to keep everything balanced in life.

Learn from the past, set vivid, detailed goals for the future, and live in the only moment of time over which you have any control: now.

Nobody's life is ever all balanced. It's a conscious decision to choose your priorities every day.

I've learned to set boundaries and know when to say, 'I just need to rest.' I'm good at listening to what my body's telling me.

As with most things in my life, I believe you should try to enjoy yourself and never feel like you are a slave to a routine.

I try to be realistic, listen to my body and know when to slow down.

You need a balance in life between dealing with what's going on inside and not being so absorbed in yourself that it takes over.

Sometimes when we have so much going on, it's easy to forsake the things that seem like personal luxuries - for example, our morning run. But it isn't a luxury at all, when it is the thing that allows us and empowers us to face everything else.

It's all about how can you take care of yourself when furthering your life's goals and ambitions, and purpose and whatever you choose - family, career - to maintain a really balanced, whole, healthy outlook.

Procrastination is your body telling you you need to back off a bit and think more about what you are doing.

I know that balance that I need to have in my life.

Sleep when you can, rest when you can, take care of yourself, eat well, and hopefully, you just take advantage of the opportunities that are presented to you and spread some good.

I'm just trying to normalize my life and get ready for the last 20 years or whatever I've got. It's a lot to take care of.

I don't take pressure. I can't really work under pressure. I do one film at a time, and I try to live in that character and in the moment. I am not a futuristic person who thinks what is going to happen after five years. And I don't live in the past.

I like to think I take care of my body a little bit more, I'm not screaming as much.

I think the mental preparation isn't something that you can work on in one large sum. It has to be a collective collaboration of doing little things for your mental state constantly throughout the prep and managing your life outside the Octagon, managing your life in transit to the Octagon, managing your life once you get to training.

I learned a few years ago that balance is the key to a happy and successful life, and a huge part of achieving that balance is to instill rituals into your everyday life - a nutritious balanced diet, daily exercise, time for yourself through meditation, reading, journaling, yoga, daily reflection, and setting goals.

I've been told many times that I should give up trying to find balance in my life, but I refuse.

If I want to accomplish what I want, I have to take care of my body.

I just don't worry about any moment. I just worry about kicking well.

This is a marathon in life. You can't be sprinting all the time or else you wear yourself out. You have to make sure you're taking care of yourself, keeping yourself grounded and not letting every little thing get you worked up.

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