Romany Malco Quotes

I prime my mind. I wake up every morning and say, "Look, if you don't have 10 minutes for yourself, you don't have a life." I take 10 minutes.

Take a deep breath, relax and imagine yourself exactly as you wish to be.

Visualizing how you want to be is [an] effective way to move toward your goal.

I believe that visualization is one of the most powerful means of achieving personal goals.

There's a DVD called 'The Secret.' It's like visualization and meditation, certain methods I use before games, visualizing the games before they happen.

You're trying to put yourself in that moment and trying to prepare yourself, to have a 'memory before the game. I don't know if you'd call it visualising or dreaming, but I've always done it, my whole life.

Every once in a while I run the Olympic downhill in Japan in my head. I think of how the energy is going to flow and then I make it all work for myself.

I'm a huge believer in visualizing achieving the task before it happens.

You pray for things and accept the blessings when they come, you know? And it is about how you talk to yourself and what you say morning, noon and night about what you want to happen in your life. Some folks call that creative visualization. Other people call it prayer. But it is about that message that you send out there to yourself.

There is a need to be the best you can be. You can't panic; you concentrate. When I run up to the hurdles, I'm very nervous, but I'll tend to think about technical things to keep my mind focused.

A lot of people love to do affirmations first thing in the morning - to keep themselves feeling peppy and positive.

Year-end goals are terrific! Affirmations with goals are even better! And goals, affirmations, along with visualization is even more effective!

All you truly need to worry about is waking up each day and to try to be the best version of yourself.

I actually really do meditation and then I spend my morning reading.

To keep my head healthy, [I'm] trying to meditate every morning, which is something I'm sort of getting into more, realizing that it's really positive to do every day.

If you can see yourself doing something, you can do it. If you can’t see yourself doing it, usually you can’t achieve it.

Rewrite your major goals every day, in the present tense, exactly as if they already existed

Every positive thought is a silent prayer which will change your life.

Plant as many good thoughts as you can in each day.

We can accomplish almost anything within our ability if we but think we can! Every great achievement in this world was first carefully thought out. Think-but to a purpose. Think constructively. Think as you read. Think as you listen. Think as you travel and your eyes reveal new situations. Think as you work daily at your desk, or in the field, or while strolling. Think to rise and improve your place in life. There can be no advancement or success without serious thought

Begin to imagine what the desirable outcome would be like. Go over these mental pictures and delineate details and refinements. Play them over and over to yourself.

Create a Vision Board .. pictures of what you want to attract .. every day look at it and get into the feeling state of already having acquired these wants.

You have to picturize, prayerize and actualize.

The therapy has been on and off, but I'll always go. I notice when I don't go, I start creating bad habits for myself. It's up to me to put in the effort. And I definitely watch The Secret a lot. That's part of my therapy: positive thinking. Really seeing yourself having everything you want, and feeling the emotion of having that. I did that about a Grammy. When The Secret came out, I was saying, "I'm going to win a Grammy." And I went there with my hypnosis and believing, really feeling what it would be like to have one.

Every day, or at least twice a week, take a few minutes and focus on seeing yourself in joy. Feel yourself in joy. Imagine only joy ahead in your life and see yourself basking in it. As you do this the Universe will move all people, circumstances, and events to bring you joy, joy and more joy.