Tony Robbins Quotes

I do creative visualisation techniques in the morning. It's only 15 minutes. I used to do hours and hours of it, but I found that 15 minutes has really helped me, and it's not time-consuming at all.

I do not have a daily routine, but each morning, I try to spend an hour in bed, visualizing positive outcomes for my life, health, and career.

If thou may not continually gather thyself together, do it sometime at least once a day, morning or evening.

Too many people start their day like a five-alarm fire. Instead, I teach people to start their day a little earlier than they usually do, and urge them to take the time to prepare, to practise, so when you get to work, it's show time and you're at your best.

I do get up in the morning and I try to spend at least half an hour meditating and reading something spiritual. I start my day with meditation and prayer, and I truly believe that all the stuff you do on the outside isn't as important as what you do on the inside.

I feel so good after a workout. Any time you can be alone with yourself is really important.

We can say, 'OK, I'm going to be in the car for an hour; what can I do to improve my quality of life during that hour?'

I find that if I use my time well and take care of my mind/body when I'm outside of work, then I feel more supported throughout my day. So, instead of waking up and going straight for my cell phone or running to the gym, I take a few deep breaths, envision what I'd like to achieve that day, then rid my mind of anything that isn't going to help me get there.

I realize that in a happy life, making your bed should play a very small part, I don't know why this is so helpful to people getting started on a happiness project, but for some reason, making your bed - it's concrete, it's manageable. There's a big difference between having a bed that's unmade and a bed that's made. That little bit of outer order in people's lives seem to help them get started. So, that's a very small thing that you can do.

I like to wake up at six o'clock in the morning so I have a very long morning, so I have time to meditate. I can really tell that it makes a difference - the days I don't have meditation and the days when I do.

Invest the first hour of the day, the 'Golden Hour,' in yourself.

I find that if I use my time well and take care of my mind/body when I'm outside of work, then I feel more supported throughout my day.

First thing I do when I get up is journal, meditate, read.

O, Begin! Fix some part of every day for private exercises... Whether you like it or no, read and pray daily. It is for your life; there is no other way; else you will be a trifler all your days... Do justice to your own soul; give it time and means to grow. Do not starve yourself any longer.

The biggest need that women have is more time. We all want more time in our lives. More time in the morning to get ready. More time in the evening to spend time with our families. All of these things - more time to move up that career path. It's about time.

Re-investing in one's own little moments of insight is very important.

If you nurture your mind, body, and spirit, your time will expand. You will gain a new perspective that will allow you to accomplish much more.

Early One Morning takes time and, I mean, all things like that I felt were very important.

I, of course, meditate for two hours every morning. It's part of my schedule; I wake up at 4 a.m. every day and I love it.

When you wake up, instead of checking emails on your phone, or counting your retweets, pick up a pen and scratch a few sentences into a notebook.

You have to calendar time for yourself even if you have no idea what you're going to do with it.

Jail was a result of me not taking time for myself. So I was forced to take some time for myself.

To simply wake up every morning a better person than when I went to bed.

You should have more time for you during all of your life - not when you're 65 and retired.

Running clears my mind, and gives me a reason to get out of bed in the morning.