John Wesley Quotes

The spirit, like the body, can be strengthened and developed by frequent exercise. Just as the body, if neglected, grows weaker and finally impotent, so the spirit perishes if untended.

Get your mind right, get your spirit right, and get your body right. And keep it there. That requires working out; that requires fasting, eating well, prayer, and getting to know who you are. And not bending.

I prime my mind. I wake up every morning and say, "Look, if you don't have 10 minutes for yourself, you don't have a life." I take 10 minutes.

If you nurture your mind, body, and spirit, your time will expand. You will gain a new perspective that will allow you to accomplish much more.

There is an anti-aging possibility, but it has to come from within.

My formula for living is quite simple. I get up in the morning and I go to bed at night. In between, I occupy myself as best I can.

My everyday job is about superficial beauty, but when I'm not working I prefer to work on my inner beauty - I read a lot, I try to learn.

To simply wake up every morning a better person than when I went to bed.

The key to success is to keep growing in all areas of life - mental, emotional, spiritual, as well as physical.

High maintenance means a lot of care. My relationships are high maintenance, my body is high maintenance, and my soul is high maintenance. I really care about my friends and my family; I eat good; I pray a lot. So it's like, I really care about my relationships with my family, my friends, my body and my soul.

Its not just about competition: it's my life, my lifestyle. So I train every day, and I feel very good, because sometimes training is like meditations for me; it's a good escape to me to the problems for everything.

We can say, 'OK, I'm going to be in the car for an hour; what can I do to improve my quality of life during that hour?'

I realised that if I wanted to carry on with my musical dreams, I had to change, so I started meditating, and I changed my life entirely.

I begin each day with prayer and meditation. Throughout the day, I use affirmations and positive intentions to move through blocks, and each evening, I close the day with self-reflection and an inventory of my growth throughout the day.

If your outer life is really a reflection of the quality of your inner life, then it's a brilliant move to spend at least an hour a day working on yourself.

If you were to fault yourself in one of three areas, which would it be: (1) the inability to prioritize; (2) the inability or desire to organize around those priorities; or (3) the lack of discipline to execute around them? ... Most people say their main fault is a lack of discipline. On deeper thought, I believe that is not the case. The basic problem is that their priorities have not become deeply planted in their hearts and minds. They haven't really internalized Habit 2 [Begin with the end in mind].

If you continue this simple practice every day, you will obtain some wonderful power. Before you attain it, it is something wonderful, but after you attain it, it is nothing special.

Meditation is not a selfish thing. Even though you're diving in and experiencing the Self, you're not closing yourself off from the world. You're strengthening yourself, so that you can be more effective when you go back into the world.

I find that if I use my time well and take care of my mind/body when I'm outside of work, then I feel more supported throughout my day.

If thou may not continually gather thyself together, do it sometime at least once a day, morning or evening.

The way you get more is by having a daily spiritual practice.

Don't let your alarm clock, be the only reason you wake up.

Make personal growth a daily priority.

People involve themselves in countless activities which they consider to be important, but they forget about one activity which is more important and necessary than any other, and which includes all other things: the improvement of their soul

I encourage people to have a daily spiritual practice; that's the best way to take care of yourself. If you have that daily practice, it means you're getting divine guidance, and you're not being guided by your ego or your personality.