Susan Anton Quotes

I'm totally into new age and self-help books. I used to work in a bookstore and that's the section they gave me, and I got way into it. I just loved the power of positive thinking, letting yourself go.

One of my favorite tools is 'flip it.' 'Flip it' can become your new favorite mantra when you are having one of those mean thoughts. You can choose to flip it and change how you are feeling about yourself in that moment. This is helpful at any age.

I'm really into Deepak Chopra and self-help books.

The more we nourish our internal world, the more powerful we grow in the external world.

I am in control of how I age, and I am in control of my health.

Lady Gaga listens to me. Her mantra is only one word - 'Bikram' - because Bikram makes her what she is today. It works.

Re-investing in one's own little moments of insight is very important.

You are on a soulful path that asks you to step into the greatest version of yourself. It is a sacred gift to shine your brightest light, not just in your moments of glory, but each day.

Many of us feel stress and get overwhelmed not because we're taking on too much, but because we're taking on too little of what really strengthens us.

If we are willing to do the mental work, almost anything can be healed.

My everyday job is about superficial beauty, but when I'm not working I prefer to work on my inner beauty - I read a lot, I try to learn.

The key to success is to keep growing in all areas of life - mental, emotional, spiritual, as well as physical.

My earliest books focus almost entirely on psychological tools to help readers employ effective commonsense approaches to problems. There are no references to God or a higher self in the first 15 or so years of my publishing history.

I think that there is a tragic misfit at the core of me, and I've just done a lot of work on myself. I love a good self-help book; I've read a ton of them. I love self-help seminars and therapy and all that.

I'm not a great believer in self-help.

I have never yet met a healthy person who worried very much about his health, or a really good person who worried much about his own soul.

Changing what you don't like about yourself can be empowering, and that's not a bad thing. Feeling secure enough to own what is weak and missing from either your body, mind or spirit and to commit to action to change it is a good thing.

I can't get enough of self-help books of all kinds.

I have been asked how I grow old so easily. The answer is: I give all my time to it.

For me, it really is about the self-acceptance... the more time that I spend really accepting and allowing myself to be exactly where I am, the faster it is I move towards what I wanna be doing.

I see a deep connection between peace and change: peace always starts from within, for communities and people alike. The same is true of change: real change starts from within.

Aging is not uncomplicated. Creativity is an extraordinary help against destructive demons.

Self-care is so much more than a beauty regimen or an external thing you do. It has to start within your heart to know what you need to navigate your life. A pedicure doesn't last, but meditating every day does.

I advise my daughters to moisturize, moisturize, moisturize, but worrying too much about the way you look will age you.

I'm a big believer in evolution, growth, and in being the best you that you can be, and I feel like the first step to doing that is getting mentally healthy.