Mya Quotes

In the end, it's a mental maturity to let your best come out.

When I do martial arts, I feel like its inward facing. Like, I'm improving myself, I'm getting healthier. It's almost like mindfulness for something.

When you're actually boxing, unless it's a proper grudge match, it's less about beating the person up and more about being better within yourself. Being patient, timing things, like chess, so really, it's as much down to you as what the other person does - and that's life.

Meditation is a lifelong process. Give it a try. As you get deeper and more disciplined into the process, you'll get deeper and more disciplined in your mind and life.

I have to say that the most important thing Scientology has given me is the ability to keep my integrity together.

I meditate. Daily practice is essential to my life.

I enjoy watching the karate practitioners because of their high spiritual level.

I have learned that I really do have discipline, self-control, and patience. But they were given to me as a seed, and it's up to me to choose to develop them.

When I was not doing well, I was just focussing on my processes. And when I am doing well, I am still focussing on my processes.

You don't 'practice' martial arts; it's more like a way of life.

I don't need to tell stories about how I prepare or manage myself.

I'm just trying to stay within myself every day and keep going.

I think if something's wrong with me, I just kind of work through it. That's my mentality.

If you are not fighting and not training, it does have an effect on you no matter who you are.

I learned a lot from being in hell. I learned discipline. I learned that I choose what to put in my body.

Build the raft of meditation and self-discipline, to carry you across the river. There will be no ocean, and no rising tides to stop you; this is how comfortable your path shall be.

The secret is not in what you do to yourself but rather in what you don't do.

The battle for self-discipline may leave you a bit bruised and battered but always a better person.

Remember that no talent, no self-denial, no brains, no character, are required to set up in the fault-finding business. Nothing external can have any power over you unless you permit it.

For the moment all discipline seems painful rather than pleasant; later it yields the peaceful fruit of righteousness to those who have been trained by it.

Self-discipline is the golden key; without it, you cannot be happy.

Self-discipline is crucial to a simpler, more contented life.

Every attainment, every step forward in knowledge, follows from courage, from hardness against oneself, from cleanliness in relation to oneself.

People may say I developed an iron will, but what really happened is that I made myself much fitter. I think an iron will is always supported by fitness.

Victory in physical battles requires strength, muscles, and skill; but the fight is never tougher and victory is never sweeter than in the battles over self.