Visualization Techniques Quotes

You have to picturize, prayerize and actualize.

Begin to imagine what the desirable outcome would be like. Go over these mental pictures and delineate details and refinements. Play them over and over to yourself.

To deal with a 14-dimensional space, visualize a 3-D space and say 'fourteen' to yourself very loudly. Everyone does it.

But hitting is so crazy. You feel great today and get three hits. And the next day you show up and it's, 'What happened to my mechanics? Where's my swing?' Sometimes I even Google it and the search comes up with no results.

Affirm it, visualize it, believe it and it will actualize itself.

I take it so seriously as far as meditation, notes, visualization, preparation, everything. I take it a lot more serious than a lot of people that play this sport. I'm obsessed with the game that I play.

The best recording is the one you bring with you in your mind.

Every athlete acquires routines as a way to help control nerves.

Before important games, I don't change my preparation.

First and fore-most, you must have confidence. Your second mental problem is concentration. Think the shot through in advance before you address the ball. Draw a mental image of where you want it to go and then eliminate everything else from your mind, except how you are going to get the ball into that preferred spot.

I remember when I was a kid, I would visualise wearing the India colours and walking on the field in front of an amazing atmosphere, and I feel it has helped me a lot throughout my career.

I am slightly better at sleeping now during Test matches. I have a diary and I write things down, which helps. I write about decisions, a lot about opposition and stuff I want to say to the team so I am clear on the message I want to give.

Everyone has a few little quirks in their preparation - I just tend to do the same sort of things as I did in previous competitions - but there's nothing too weird, sticking with lucky knickers or socks! For instance, I'll see my family the day before a fight but won't see them on the day.

When I get up in the morning, I look forward to the games and I'm just buzzing. At the end of the day, if you are nervous or scared before games, you are not going to perform. I just go out there and think, 'If I get a chance, I'm going to score' and that's it.

A key basketball skill is imagery. The best players "see" situations before they happen so they can be prepared

You pray for things and accept the blessings when they come, you know? And it is about how you talk to yourself and what you say morning, noon and night about what you want to happen in your life. Some folks call that creative visualization. Other people call it prayer. But it is about that message that you send out there to yourself.

I'm self-taught. Even today, on the sets, I probe the lightmen, the stunt artistes... they are from a period I've not seen; I can visualise it through them.

The whole idea is to enable you to see mentally the picture at all hours of the day.

The difficulty is, all swing thoughts decay, like radium. What burnt up the course on Wednesday has turned to lead on Sunday. Yet it does not do to have a blank mind: the terrible hugeness of the course will rush into the vacuum and the ball will spray like a thing berserk.

I would visualize things coming to me. It would just make me feel better. Visualization works if you work hard. That's the thing. You can't just visualize and go eat a sandwich.

I can picture certain things in my mind, while writing the script, but then I can also tell that everyone else might be a little confused about what it's supposed to look like at the end of the day. But it all works out. I find a way.

Visualize your ultimate goal and then do the work to make it happen.

Instead of fighting your problems, picture your way out of them.

Put All of your Energy & Attention into Visualizing ... It's then that Doors Begin to Open for You