Betty Dodson Quotes

I have never felt more confident in myself, more clear on who I am as a woman. But I am constantly thinking about my own health and making sure that I'm eating right and getting exercise and watching the aches and pains. I want to be this really fly 80-90-year old.

You have to stay in shape. My grandmother, she started walking five miles a day when she was 60. She's 97 today and we don't know where the hell she is.

I drink a lot of water and I try to watch what I eat. The thing about me is I like healthy stuff, I like fruits and veggies, so it's all about moderation.

I'm not obsessed by how I look or with being reed thin, but I do think that as a woman in my 50s, I have 40 years ahead. Looking after yourself goes hand in hand with looking good.

Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.

You can be even fitter at 60 than you were at 20.

I always try to be healthy - brown rice, brown pasta.

Usually on 'Yo Gabba Gabba,' we eat healthy and organic. We don't play.

I'm trying to live until I'm at least 65 or 70, so I might as well try and stay healthy until at least that long.

And Finally I put down the last and the best advice I knew, on growing older. 'Stand up straight and try not to get fat.

Oh, to be seventy again!

Don't drink at all, don't smoke, you must exercise and eat vegetables and fruit.

I have achieved my seventy years in the usual way: by sticking strictly to a scheme of life which would kill anybody else... I will offer here, as a sound maxim, this: That we can't reach old age by another man's road.

LazyTown is about balance. I'm not there yet.

It's an epitome of life. The first half of it consists of the capacity to enjoy without the chance; the last half consists of the chance without the capacity.

An active mind cannot exist in an inactive body.

Everything you do to improve your physical well-being will have a positive impact on how good you feel about yourself.

I've always tried to be pretty healthy, eating well and exercising regularly. I definitely give myself treats.

I don't worry about getting old. I'm old already. Only young people worry about getting old.

I work out every morning. Only half an hour. I get on the treadmill. That's it. Every morning, I don't care what time. It gets your blood flowing. It gets your adrenaline flowing. I believe in eating well. It's not fanatical. Eat good food. Make sure you've got good vegetables.

The pride of youth is in strength and beauty, the pride of old age is in discretion.

What you eat, how much you exercise, what example you set for those you influence are all matters of choice. Consistently making that best choice will add up to living your best life. Your health is the key to that.

The man who uses intelligence with respect to his diet, his sleeping habits and who exercises properly, is beyond any question of doubt taking the very best preventive medicines provided so freely and abundantly by nature

One compensation of old age is that it excuses you from picnics.

Then there's that 'You're only as old as you feel' business, which is true to a point, but you can't be Shirley Temple on the Good Ship Lollipop forever. Sooner or later, dammit, you're old.