Adam Rodriguez Quotes

I'm not trying to win an award for being the best vegetarian, just want to be healthy. Take a salt bath. Do things that my parents were never able to do. I'm blessed to do anything I want, so I decide to take the best care of my body and my family in the same way. Holistically. Vitally.

I want to encourage people to make healthy life choices, whether it's training for a half-marathon, or eating more vegetables.

We all have to learn how to reengineer healthy living back into our lives.

The right choices over time greatly improve your odds of a long and healthy life.

'Reluctantly Healthy' is so completely different than what I do for a living. It's really what I wanted it to be, which is learning to be healthy.

I wouldn't say I'm lucky, but I do take care of my body. I never drink or smoke, and I get the most out of my body.

I have always taken care of my body; I'm not a drinker, I've never smoked. And I've always exercised. That's all you have to do.

Everyone's going to die, and everyone's going to get sick at some point. But I do believe that there are choices you can make in life that will make you as healthy as possible.

It costs less to eat and live more healthfully. Walking, loving, meditating, and quitting smoking are free and require no special equipment.

I'm not planning on being a health role model.

I believe in lifestyle changes to accommodate a healthy living.

Coming up with a simple statement like 'I choose health' is a good beginning.

I live a very healthy lifestyle.

Women can be incredible role models for their kids, neighbors and communities just by making good choices in terms of what they're eating and whether they're exercising.

Really, what I try to instill in my fans is to be healthy and happy. I have no desire to be super-skinny.

I've always wanted to be in the health and wellness business. I try to encourage people to live a healthy lifestyle.

If you can contribute 45 minutes - one hour a day a week exercising, you're going to be a healthy person. You can cut down on diabetes and all of these manmade problems we have. I do embrace the fact that I can maybe be a voice for people to realize that it's not as hard that people think. I'm a pretty passionate person.

Eating properly is great. I mean you cut the fat down, cut the cholesterol out, but still you got to get your rest and you got to have some form of exercise.

To amplify our efforts, USDA is joining with First Lady Michelle Obama in aggressively promoting the 'Let's Move' campaign, which will combat the epidemic of childhood obesity through a comprehensive approach that builds on effective strategies, and mobilizes public and private sector resources.

My mom is from Europe, so we always grew up eating organic foods and working out and keeping in good shape, sleeping eight hours a night and drinking lots of water.

The things that are going to actually help you or me stay healthy are not necessarily the things that happen inside a doctor's office. They're the things that allow us to choose healthy lifestyles on a day-by-day basis.

When I saw contestants fighting for their lives on 'The Biggest Loser,' I realized I just wanted to be healthy - to have fun playing soccer with my son or teaching my daughter to shoot hoops. Then it was so much easier to say no to carbs, soda, or dessert, and the weight just came off.

I spend so much of my day at work. I would like to have the workplace be part of a healthier strategy. Reminding me more about walking the steps rather than taking that elevator. Not just promoting healthier food in the cafeteria, but providing information on healthier choices. I use it when I look at the alternatives.

Being healthy and living a healthy lifestyle have always been very important to me.

When you can, it's good to make healthy choices. But, I also believe in balance. It's not about being 100 percent this way or that way. It's about making healthy choices when you can.