Erykah Badu Quotes

You can't afford to get sick, and you can't depend on the present health care system to keep you well. It's up to you to protect and maintain your body's innate capacity for health and healing by making the right choices in how you live.

I don't drink, I don't smoke, and I do a lot of yoga.

I live a very healthy lifestyle.

I'm trying to be good with my skin care now that I'm getting older. I really do think it's from the inside - so exercise, hydration, sleep, sex.

I've learned that exercise alone is not enough to stay healthy - it's a whole lifestyle.

We all have to learn how to reengineer healthy living back into our lives.

The body is both a temple and a perfect machine. Our bodies have within them a healing potential, and we nourish this potential with the pure and simple foods found in nature.

The secret of a long life is to never trust a doctor.

I try to take care of myself, and I lead a healthy lifestyle.

I'm in an environment where I have a lot of information about how to stay healthy and live a good life. I love vegan and raw food, I love to exercise. If I weren't in this business, I think I would be aging differently.

You can live a healthy lifestyle and do the best to be aware of your body and conscious, and that's what I attempt to do.

Working out for me is something I do when I feel like it. But it's really about feeling good and taking care of my body rather than having to fit into any sort of model or anything like that. I try to eat well, and everything I do is really just to make me feel my best so that I can come to my job or my personal life and just feel really good.

I live my life as healthy and consciously as I can.

Treat your body well, and it'll see you through for many years.

It costs less to eat and live more healthfully. Walking, loving, meditating, and quitting smoking are free and require no special equipment.

I believe in lifestyle changes to accommodate a healthy living.

My dad was a holistic doctor, so putting good things into my body has always been something I've strived for.

I'm just your everyday woman who is trying to feel good and be healthy for her daughter, her fiancé, and herself.

It's my firm intention to whop cancer into submission and I truly believe I've given myself the best start possible by radically overhauling my diet and by staying true to my motto, which is: Don't worry, be happy, feel good. The first thing I did when I was diagnosed was to turn vegan.

Really, what I try to instill in my fans is to be healthy and happy. I have no desire to be super-skinny.

A healthy mind and body are essential. No excesses. Proper food. The body is like a Rolls-Royce. With care, it could last 200 years. It's a dynamo; the more you use it, the more you recharge it.

The things that are going to actually help you or me stay healthy are not necessarily the things that happen inside a doctor's office. They're the things that allow us to choose healthy lifestyles on a day-by-day basis.

I was a vegan for two years, and I really enjoyed it. Then, I got to a point in my life at which I wanted to do something else, so now I'm a vegetarian. You should make your diet one that best fits you and how you feel. Listen to your body. The most important thing is to exercise, drink lots of water, and take really good care of yourself.

The best anti-aging advice I've ever received? Drink a lot of water and have a plant-based diet. I also do mindful meditation with my daughter every day. It takes ten minutes. I think reducing stress plays a big part in anti-aging.

Being healthy and living a healthy lifestyle have always been very important to me.