Diana Gabaldon Quotes

I have never felt more confident in myself, more clear on who I am as a woman. But I am constantly thinking about my own health and making sure that I'm eating right and getting exercise and watching the aches and pains. I want to be this really fly 80-90-year old.

Because I take care of my body, it doesn't look like the body of a woman of my years.

I just try to keep healthy more so than trying to be thin.

I actually go to the gym much more now than I did when I was on Buffy. I like to stay fit, because that's when I feel really healthy. But I never worked out for any kind of image. People have said to me, 'Do you starve yourself before photo shoots?' And I always say, 'No way.! That's what airbrushing is for. I had french fries last night.'

I eat well, and I exercise.

It's easier to stay in shape than to fluctuate.

I didn't start exercising until the end of my modeling career. When you're young, you eat and drink what you want and stay up all night and still look good.

Treat your body well, and it'll see you through for many years.

I'm part of a healthful movement, and very aware of what I put into my body, and my body's upkeep. And that will lead you to exercise.

Watch what you put into your body. It will carry you a long way. No doubt.

I row my boat on the river. I swim, ski, walk, lift weights, do yoga and Pilates. I don't want to be a weak, sick 90-year-old.

I want to lose weight because I want to be focused, meaning healthy.

I try to stay fit and healthy and eat well.

People need to exercise and pay more attention to their health.

The biggest misconception is that the purpose of going to the gym is to change your body. We should be working out to be healthy.

I have realised the importance of being fit and healthy.

I'm walking every day and just staying kind of fit, and try not to have too many bad habits. Keep it minimal.

The idea is to be healthy, not to wear yourself down or to try and be a twig or change yourself drastically.

On top of keeping up with what's new, I think just you know being mindful of what we're putting in our bodies, giving our bodies a break, that's very important.

Teaching kids about health and fitness is important to me. It's about being fit for life.

A healthy mind and body are essential. No excesses. Proper food. The body is like a Rolls-Royce. With care, it could last 200 years. It's a dynamo; the more you use it, the more you recharge it.

I'm still very professional about my fitness. I stay in trim as I always did.

I exercise a lot. I try to stay healthy.

I have a tendency toward the pleasures of the flesh. It's a battle for me, as far as weight and things like that. But I'm curbing them because I want to continue to do comedy, and the two don't mix. So I try to fight those demons.

It's taken a while, but I've finally grown up and got my head around the fact that the healthier the food you eat is and the more exercise you do, the lighter you'll be. It really is that simple.