Alexander Ovechkin Quotes

I eat all the time, and I run all the time.

You don't want to overeat too much because then you have to work twice as hard.

It's easy to gain weight when you're in the studio.

I eat like a horse - my mother still brings me Cadbury's chocolate from Britain; I do have a very healthy appetite - but I work out.

I eat tons, three full meals a day, and I never go to the gym. When I was a child, my geography teacher said, 'You may be slim now but if you carry on eating like that, you'll end up being really fat.' Fortunately, I really don't think I've changed much in the past two decades, so that teacher was an idiot.

It's taken a while, but I've finally grown up and got my head around the fact that the healthier the food you eat is and the more exercise you do, the lighter you'll be. It really is that simple.

It's so much easier just to eat and work out than not eat and work out like crazy.

With swimming, I burn a lot of calories. I'm able to eat pretty much anything and it won't affect me. But I don't.

If you eliminate the junk food, you don't really run the risk of gaining weight if you've got a good workout routine.

I put weight on easily if I eat too much and don't exercise. When I went on my honeymoon in 1999, I put on a stone in three weeks!

I work out, I go to pilates, I walk and I eat everything I can get my hands on.

I'm getting fat... because my size, I put on 20 or 30 pounds, it doesn't show very much... I'm thinking about going back to work out in a very short time.

It is true I gained muscular vigour, but with it a prodigious appetite, which I was compelled to indulge, and consequently increased in weight, until my kind old friend advised me to forsake the exercise.

I watch what I eat obviously. I'm not a regular gym-goer but I'm conscious of it.

Yeah, I'm kind of fit. And I'm quite careful about my diet.

I have to consider everything I eat; I consider every activity I do.

If you stop exercising - which I did - and if you stop watching your caloric intake - which I did - you're gonna get fat.

Growing up the way I grew up, food was scarce. So when you had an opportunity to eat, you ate. When I graduated from high school and went to college, I weighed 160 pounds. So, I knew I had to put on the weight. I ate everything from fried food to fried chicken wings. When I came to Green Bay, I did the same thing because I was 172 pounds.

I like doing very high action things. Running, boxing, a lot of free weights. They're not heavy. I eat what I want, really, because I think that while you're working out you can eat better.

I suppose I am one of those lucky people who eats what they like and doesn't gain too much weight.

When I was younger, my food and fitness were less controlled - I just loved football.

I eat more when I'm not training as much. But I get in the gym, and when I feel my gut, I try to eat healthy for some of my meals.

You can't spend three hours at a gym and then go eat everything.

I feel that people who think it's okay to barely eat are wrong. There has to be a good balance of diet, food, and workout for your body to stay in good shape, always!

If I don't work out, I lose weight instead of gaining it.