Jermaine Fowler Quotes

A women under stress is not immediately concerned with finding solutions to her problems but rather seeks relief by expressing herself and being understood.

I feel really passionate now that talking with family, friends, or a counsellor is the way to deal with negative situations and difficult times.

Help other people to cope with their problems, and your own will be easier to cope with.

I majored in psychology, and I still love listening to people's problems.

If you have an ounce of common sense and one good friend you don't need an analyst.

Whenever I have a bad day, I tell everybody around me, 'Just so guys know I am having a bad day and I am nervous about these things,' and that makes all the difference.

Sometimes if you just take the time to really pay attention and break it down, you can figure out what caused it. And from there, generally, I can pull myself up out of it. And if I can't, that's where the support group comes in.

When things get tough, you should seek out someone like a coach or friend or family member to talk things through with.

I tried therapy. This had never appealed to me. For me, it was a bit like a Chinese meal: very filling at the time, but then an hour later you're hungry again.

By putting people around me who will calm me down and slow me down and make sure I work through an issue.

I haven't looked to my peers for advice because we're all going through the same thing. How do you ask your friends for advice when they're going through the exact same thing?

There's a way of dealing with hardships that are healthier than going out. That's what I've learned.

Self-help books are for the birds. Self-help groups are where it's at.

I have not spent years in therapy; I tried therapy in my mid-twenties, and it did not go very well. I just thought, 'This is so not for me. I would rather talk to one of my girlfriends.'

My problems aren't so different from anybody else.

Talk about your problems. There's no need to feel shy. It's always good to talk about issues that concern you.

It's always helpful to have somebody help buoy you in difficult times and problem-solve with and to share the marvelous moments with as well.

When you see a struggle that you may be having personally put on a big screen and in a roomful of people, then it makes you feel less crazy or alone, because you're seeing that other people are dealing with it too. You get to see in this imaginary scenario how people might try and answer some questions or deal with some problems.

When you watch someone on TV go through something that you're going through that's difficult, it lets you know that you're not alone, and there's nothing to be ashamed of.

I'm dealing with things as they come along, and I'm talking about it.

We hope to encourage George and Charlotte to speak about their feelings, and to give them the tools and sensitivity to be supportive peers to their friends as they get older.

I have all these friends who just love therapy, and I always say the reason that I'm absolutely not in therapy is because then I wouldn't have anything to write.

If you feel depressed, go and buy twenty books about depression. Learn about it; find out how it works.

You do learn how to cope from those who are coping.

We have seen that two heads are better than one when dealing with a mental health problem.