Rodrigo Duterte Quotes

Quit worrying about your health. It will go away.

I highly recommend worrying. It is much more effective than dieting.

I really wish I worried less.

I work extremely hard to stay positive and happy. But I get sad and anxious, too, just like everyone.

If you don't think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.

All that matters is that I stay healthy.

I'm trying to stay as calm as possible and focus one day at a time, but when reality sets in, I feel everything: anxiety, excitement, nerves, pressure and joy.

I try not to worry about the future - so I take each day just one anxiety attack at a time.

I'm not a big worrier because I just think stress is just not a good thing... it's just like, what's the point?

I've been anxious but not depressed. I'm an incorrigible optimist.

Physical health and mental health are the most important things that members should take care of.

What I work hardest at is just trying to not let things get me crazy.

I can't relax. I don't have any hobbies.

Take a deep breath, listen to your favorite song and realize everything is gonna be okay, nothing is permanent.

WORRYING does not take away tomorrow's TROUBLES, it takes away today's PEACE.

I used to be so intensely preoccupied by unhappiness... now there are times where you might get down, but you can move on much faster now.

I don't put myself under pressure.

Well, you can't be depressed and sad 24 hours a day.

Googling me, you talk about being depressed. First of all there's 18 websites that predict my early death.

Man should not try to avoid stress any more than he would shun food, love or exercise.

Depression and anxiety can't fit in your head if you're cultivating feelings of joy and inspiration.

My doctors warned me repeatedly that if you don't stay positive, you don't do well.

I'm just sittin here trying not to be unhappy.

I want to be good all the time, so I feel anxious. But if you weren't like that, you'd be dead, wouldn't you? If you went out happy down the road, la la la. I've never been like that. I don't want to be.

It's all about balance and, I think, being in the moment.