Kirstie Alley Quotes

I used to be very into fitness and would happily pose for photos in my bikini. Now I look at those and think, 'Where did that body go?' But that was before children.

I've got a book coming out soon so I just must get some weight off.

I'm not one of those actors who gets physically fit for a role and then loses it all again.

I've lost a lot of fat and that's through weight lifting.

You can change your body shape by permitting yourself to exercise and eat a healthy diet and so on - and we've heard miraculous stories of people who have lost hundreds of pounds, and they look like a completely different person - but that's not the norm for the average person, and a lot of times, people don't get that way in a healthy way.

Whenever you're looking at new ways to get in shape, first you have to decide what you want. Do you want a more muscular look, or do you want to slim down and appear more toned and ripped? I adapt my training and diet with each role I do, depending on the image I want to convey.

A lot of people like to be supertiny, but I don't want a child's body - I want a woman's body that is extremely fit. It's so much sexier.

I have a little half-Asian butt, and the more I work out, the more I try to get it bigger, it's just going to get flatter and harder.

I started working out, doing a formal workout right around 1980. That's when I really decided I needed to get in shape and it may have been because you just start to see a decrease - a change in your body.

I was up around 340 pounds because the producers said they wanted a really big guy - and I'm not that big, you know! I've lost it all now though. I'm 285 pounds, my sexy weight!

I don't want my body to look like a man's. I just want to tone my body.

To me, getting muscular was the first thing I ever achieved by working at it, and it was a game changer for me, because it was the first time I ever had confidence.

Even for 'Paruthi Veeran,' I'd work out for six hours every day and lost 10 kg.

I would like to be more fit, but I don't think I will put on fat or gain weight for movie roles. I am not going to do that.

By the time I got to set for 'Cobra,' I think I'd lost about 28 pounds in about a month and a half. I didn't want to look back and be like, 'Wow, someone should stop eating PB and J's.' Like, if I'm going to look back when I'm 80, I wanted to be like, 'Wow, okay, I looked pretty fit. I used my youth right.'

I think I lost too much weight during 'Khubsoorat.'

I look good. I lost a lot of weight.

One of my biggest drawbacks is my inability to maintain my physique. I put on weight for 'Soodhu Kavvum' and never managed to shed it. Luckily, that look suited a few films, including 'Orange Mittai.'

When I turned 21, I started losing weight - again, a normal thing for any girl my age. I did not take a conscious decision to reduce my weight.

The one thing I would like to do is be able to drop 15, 20 pounds. It would be good.

I can bulk up very fast. I can lift heavy weights because, like most people, I started off with heavy workouts. That's stayed in my muscle memory. I feel horrible when I feel my jeans are getting tight. Workouts peace me out.

I don't happen to think magazines should be full of thin people. What I do say is that we can all work a little harder with what we have. It is possible to achieve a better body shape and heart rate with nutrition and exercise.

I mean, I'm lucky because I've slimmed down, but the last thing I was thinking about was losing weight.

When I started working out, it wasn't about weight loss; I was going through a really hard time and needed an emotional release. Once you start getting in the tabloids claiming you have fake body parts, then it's like, 'Okay, I made it. Now I'm really working out.'

You'd think that I'd be dieting, but I'm not.