Oliver Jackson-Cohen Quotes

Whenever you're looking at new ways to get in shape, first you have to decide what you want. Do you want a more muscular look, or do you want to slim down and appear more toned and ripped? I adapt my training and diet with each role I do, depending on the image I want to convey.

I need my food to keep my energy up, so I can't really diet.

I started dieting. I dieted, dieted, dieted and tried all the diets and I would lose and then I would go back to normal eating and would put it on and then some.

I returned from my last L.A. visit to find myself tipping the scales like Homer Simpson when he tries to gain enough weight to qualify as disabled to be allowed to work from home. All I was missing was his kaftan and Fat Guy Hat. So, I decided it was time to diet.

Eighteen months ago I weighed 95kg and had a 40-inch waist. Now the waist is down to 34 inches and I weigh nearly 98kg.

I've done a good job putting some meat on my bones since my freshman year of college. It's taken a lot of work. I was just under 200 pounds my freshman year; I was 6'8' and 198 pounds.

She not only kept her lovely figure, she's added so much to it.

There's no quick or magical way to lose weight. You just have to do it the natural way - diet and exercise and stick to it - and be able to do it at your own pace.

I took up an offer for me to lose 30 pounds in 30 days. It worked. I lost 30 days!

I have been on a diet since 1962.

I mostly work out so I can eat religiously. I'm such a foodie. The only way I can make myself feel better about what I eat is to work out.

When I start training, I get very serious and focused about it. I probably train 4-5 days a week, and I eat probably eat 5-8 small meals a day to keep my metabolism going.

A lot of people are doing something about their weight, but by their own reckoning, it isn't enough to get the results they want.

I read somewhere that abs are made in the kitchen, and I'd like to agree. I like to think that I try to eat pretty clean, pretty good food.

'The 17 Day Diet' keeps your body and metabolism guessing. I call this 'body confusion.'

You have to diet before you even go to shoot in Chicago because we just eat the entire time.

The weightlifting was easy. The diet - no sugar, no salt, no carbs, way too much breast of chicken with no seasoning - that was the hardest.

I had to get healthy for a period in my life, so I learned a lot about food and diet.

I'm not really a fan of healthy food - I love eating! But, of course, I do work out.

I went on a diet and went from 248 pounds to 211.

I've lost a lot of fat and that's through weight lifting.

Diet hard, train hard.

Even for 'Paruthi Veeran,' I'd work out for six hours every day and lost 10 kg.

'French Women Don't Get Fat' has become something of a phenomenon.

There's not a single diet I haven't been on.