Carnie Wilson Quotes

People who are fit are the same as anyone else. The only difference is their level of commitment. If looking good and being fit was easy, everyone would do it! Most people don't want to put in the work or make the sacrifices needed in order to be fit.

I've just been growing right along. It's painful, but it's a great pain, and I like suffering for great results. It's like going to the gym. It hurts really bad at first, but after a couple of months and after that diet, you're looking so hot.

Each season I find myself constantly inspired by 'The Biggest Loser' contestants. Their tenacity and willingness to learn new, healthy habits is tremendous and the results speak for themselves. I am honored to be part of such an inspiring program that helps inspire positive change in so many lives.

I am a firm believer that you can have the body you want, only to the extent that you're willing to work for it.

There is no excuse for anyone not to train three times a week. People want to look fat. Anyone can change their mind if they want to. It's all about motivation.

People can say whatever they want about the sport of bodybuilding, but to get prepared to do a contest or even think about doing a contest, or even to get into decent shape, it requires a certain amount of discipline, and it comes from taking a new year's resolution to a lifestyle.

I've learned through my own experiences that working toward an objective in your life can change who you are.

I kind of became a gym rat. The more results I saw, the more dedicated I became. It is such a great feeling to see your hard work pay off. I mean, if I'm gonna skip the In-N-Out burgers, there better be light at the end of the tunnel!

It's easy to diet or get off a diet when you've got a juicy role to play.

Weight loss can change your whole character. That always amazed me: Shedding pounds does change your personality. It changes your philosophy of life because you recognize that you are capable of using your mind to change your body.

One of the things I like best about 'Biggest Loser' is being around people who are trying to make the right choices. When you feel defeated about your weight and your health, like there's no hope, and you still make the choice to fight for it, to make the change happen no matter what people say or think, that's inspiring to me.

15 minutes a day! Give me just this and I'll prove I can make you a new man.

I think if you look at Andre then and now, you look at two different models. Of course it's personal preference, I think Andre now is a great role model for the kids. He has started training differently than he was before, and so on and so on.

If you set goals for yourself, and you're like a lot of other people, you probably realize it's not that your goals are physically impossible that's keeping you from achieving them; it's that you lack the self-discipline to stick to them. It's physically possible to lose weight. It's physically possible to exercise more.

I never believed I'd have a six-pack, especially not at 35 years old. I always thought it was a genetic blessing. It's not. You just have to be willing to do what it takes.

The treadmill won't run on its own; you have to put some work into this. If you're going to lose weight, you have to apply yourself.

I don't mess around when it comes to fitness.

By the time I got to set for 'Cobra,' I think I'd lost about 28 pounds in about a month and a half. I didn't want to look back and be like, 'Wow, someone should stop eating PB and J's.' Like, if I'm going to look back when I'm 80, I wanted to be like, 'Wow, okay, I looked pretty fit. I used my youth right.'

Rob MacIntyre, who I trained with, was a big reason behind me dropping me a hundred and 50 pounds.

I'm a professional; I've got to be on weight all the time. There's not excuses for that.

I've been working hard to lose weight and become healthier overall. I even started putting the workouts on my Snapchat so my fans can see how dedicated I am to being better.

You will never change your life until you change something you do daily.

Sports has kept me on the straight and narrow path.

I made a resolution in 2010 to stop drinking Diet Coke, and I haven't had Diet Coke since then. I think it was the best life change I've ever made, because I drank quite a lot of it.

An optimist is a person who starts a new diet on Thanksgiving Day.