Daniel Goldstein Quotes

I've lost 12 inches in three weeks. Every time I go for the costume fitting each week, it's smaller and smaller. I'm feeling great. I'm putting in the work. I'm getting a lot of sleep. Everything is on the backburner right now. 'Dancing' is my priority.

People who are fit are the same as anyone else. The only difference is their level of commitment. If looking good and being fit was easy, everyone would do it! Most people don't want to put in the work or make the sacrifices needed in order to be fit.

When you step on the treadmill, make a commitment. Do, say, 3 miles a day. And don't get off until you finish. It doesn't matter what speed you're going. Just don't get off.

There is no excuse for anyone not to train three times a week. People want to look fat. Anyone can change their mind if they want to. It's all about motivation.

In order to get to where I want to be, I have to do the right things off the field, first.

From the very start of my career, it was clear to me that achievement was built on discipline.

You have to be the one setting your own goals, trying to achieve those goals.

People can say whatever they want about the sport of bodybuilding, but to get prepared to do a contest or even think about doing a contest, or even to get into decent shape, it requires a certain amount of discipline, and it comes from taking a new year's resolution to a lifestyle.

Once you have commitment, you need the discipline and hard work to get you there.

Let's face it: fitness is boring. But it's critical to be extremely dedicated to whatever you decide to take up to achieve a desired result. There's no way you are going to get there without dedication, which is the key for me.

Too many athletes don't have the ability to set a goal and then carefully go towards it.

You can always find time to do the thing you really, really want to do.

I myself would like to become more disciplined within my work.

It's just a matter of understanding what's necessary and discipline yourself to do it.

When it becomes hard for me not to eat bad food, I try to think about what I have to do and what is ahead of me and what I want to achieve.

Because you know how you say I've got to really get down and really do some training and then of course, you never do or you do it for a couple of weeks and slough it back off again but I'm being forced to do something that I really want to do and I loved it.

I kind of peak at how far I can push my body, and then I run out of determination for the habit and start easing off. It's really just a lack of focus and discipline.

One of the widest gaps in human experience is the gap between what we say we want to be and our willingness to discipline ourselves to get there.

One of the things Mother said to me, 'You want this, you're going to practice.' And I know how to practice.

Without pressure, I'm not going to wake up every day to go work, or do extra shooting, or lifting.

The treadmill won't run on its own; you have to put some work into this. If you're going to lose weight, you have to apply yourself.

Work hard. Through determination and self-focus and discipline, you can accomplish anything.

It has not been easy to wake up every single day at 6:30 in the morning to then head to the gym and start a full day of work. But you have to have that kind of dedication if you want to achieve the goals you have set for yourself.

I gave up tennis to study, but not before it had shown me how to focus and concentrate. It taught me self-discipline: I was playing four or five hours a day and doing five-mile runs. When I stopped, my energy had to be channelled into something else.

Discipline - Success doesn't just happen. You have to be intentional about it, and that takes discipline.