Jennifer Hudson Quotes

You cannot just work out and then eat poorly and expect to lose weight. It doesn’t work that way.

Eating right has made the biggest difference in my body.

Eat what you want to eat, but just be willing to pay the price. If you know you want to eat more cake or more cookies, be willing to work out a lil bit more. I think that's the problem people have is you want to eat bad, but yet you don't want to pay the price to work it off.

I work out, I go to pilates, I walk and I eat everything I can get my hands on.

Food is a huge passion of mine, and because I want to eat whatever I want, I run every morning, and then I do weights a few times a week. It's just how I can balance eating pancakes in the morning, a big burger for lunch, and then a fat steak and cheesecake at night.

I gave up so many things. It wasn't that I was out of control - it was just years of eating anything I wanted. I wouldn't eat a whole pizza, but if I wanted pizza two or three times a week, I didn't think to limit myself. So I just cut out all the stuff that I viewed as unhealthy.

It's not difficult for me to stay healthy. I like healthy food.

Everything is a process... some of our eating habits consist of things we can't change, but if we modify it a little and put some exercise in there, we can really make a difference.

I'd much rather eat exactly what I want, and then burn it off, than diet.

I have a surprisingly large appetite anyway and I don't drive, I walk everywhere, I don't sit down at the moment and I pace the hallway when I'm on the phone. I think that if I didn't eat large amounts of carbs and cheese I would wither away into a husk.

If you’re not eating the right foods in the right amounts, all the exercise in the world won’t combat the caloric intake.

I try my best to stay healthy, but I have the appetite of a nine-year-old boy, so I just pay for it in workouts.

Doctors are always working to preserve our health and cooks to destroy it, but the latter are the more often successful.

I live full-time in the world of omnivores, and I've never wanted to leave. But the Standard American Diet (yes, it's SAD) got to me as it gets to almost everyone in this country.

I always made my food congenial to my constitution, and my health was always excellent.

Just eat less and exercise more.

I tend to eat what I want, which probably isn't good.

There's no quick or magical way to lose weight. You just have to do it the natural way - diet and exercise and stick to it - and be able to do it at your own pace.

This does not come naturally. I have to work out 60 to 90 minutes at least five days a week and stick to a high- fiber, low-calorie eating plan.

Eating lighter makes you lighter. No one can wave a magic wand.

Biology sets the context, and that is critical, but obesity still boils down to whether a person eats too much or exercises enough.

Honestly, I'm blessed with good genes and a good sense of discipline - I eat whatever I want, but I eat very controlled portions and stop when I'm full.

I have a beautiful platter of various fruits as my computer screen saver. It's a constant reminder to eat healthy! It helps me to make healthier food choices throughout my day.

I just work out hard enough that, if I'm craving something, I eat it and know I'm going to burn it off the next day with extra intensity.

As I get older every year, I'm eating better. As a kid, who can turn down chips and candy? But I'm getting better.