Joseph Pilates Quotes

The health and vigor necessary for the practice of what is good, depend equally on both mind and body.

The mind, when housed within a healthful body, possesses a glorious sense of power.

I could live a better life if I had a better mind and a better body

Wellness is a state of mind, body, and spirit. When the three are in alignment, you feel balanced and energized. You have more to give of yourself creatively and to your loved ones. That's what we all strive for.

True wealth is having a healthy mind, body, and spirit. True wealth is having the knowledge to maneuver and navigate the mental obstacles that inhibit your ability to soar.

A sound mind in a manly body.

I am willing to learn how to take good care of my body.

Physical fitness is the first requisite of happiness. Our interpretation of physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure.

Love labor: for if thou dost not want it for food, thou mayest for physic. It is wholesome for thy body and good for thy mind.

Yoga is the only exercise in the world you can do at any age. There is always some posture that will improve your health, mind and soul.

Man should develop his physical condition simultaneously with that of his mind.

With body, mind, and spirit functioning perfectly as a coordinated whole, what else could reasonably be expected other than an active, alert, disciplined person?

Moreover, such a body freed from nervous tension and over-fatigue is the ideal shelter provided by nature for housing a well-balanced mind that is always fully capable of successfully meeting all of the complex problems of modern living.

Being physically fit doesn't mean anything if the mind isn't fit and being fit in the mind is not worth much if the body is suffering.

If the mind is tranquil and occupied with positive thoughts, the body will not easily fall prey to disease

A sound body keeps a sound mind.

Contrology is complete coordination of body, mind, and spirit.

Treat your body like a temple, not a woodshed. The mind and body work together. Your body needs to be a good support system for the mind and spirit. If you take good care of it, your body can take you wherever you want to go, with the power and strength and energy and vitality you will need to get there.

Disease is an experience of mortal mind. It is fear made manifest on the body. Divine Science takes away this physical sense of discord, just as it removes a sense of moral or mental in-harmony.

The most uninformed mind with a healthy body is happier than the wisest valetudinarian.

Treating the body is really about treating the mind. It is all psychosomatic - every bit of it. No exceptions.

An unhealthy soul requires a healthy body.

I value my health and my happiness. And I've realized exercise can give me both of those things.

I do yoga daily as well. I need to start the day with some sort of physical activity. That combined with the meditation clears my mind and energizes me.

The essence of education is the education of the body.