Joseph Pilates Quotes

Sit mens sana in corpore sano (a healthy mind in a healthy body)

Do not let the body be dragged along by mind nor the mind be dragged along by the body

Health is a return to our memory of wholeness.

Health depends on being in harmony with our souls

The mind, when housed within a healthful body, possesses a glorious sense of power.

Wellness is a state of mind, body, and spirit. When the three are in alignment, you feel balanced and energized. You have more to give of yourself creatively and to your loved ones. That's what we all strive for.

Perfect harmony of body and mind are my key to personal balance and happiness.

An unhealthy soul requires a healthy body.

When mind, body, and spirit are in harmony, happiness is the natural result.

I learned again that the mind-body-spirit connection has to be in balance.

How we treat our bodies directly correlates to how we treat our souls. It's all interconnected. It has to be.

A sound mind in a sound body is a thing to be prayed for.

Yoga has spread harmony between man and nature. It is a holistic approach to health and wellbeing.

Poor health is not caused by something you don't have; it's caused by disturbing something that you already have. Health is not something you need to get, it's something you have already if you don't disturb it.

Love labor: for if thou dost not want it for food, thou mayest for physic. It is wholesome for thy body and good for thy mind.

Man should develop his physical condition simultaneously with that of his mind.

Everyone contributes something different to the mind, body and spirit.

Perfect health means no weakness anywhere, that is no weakness should remain in the body, or in the mind, or in the relationship between the body and the mind.

Good for the body is the work of the body, good for the soul the work of the soul, and good for either the work of the other.

I try to be consistent, so I practice yoga and Pilates to help keep my body and mind balanced.

Constant rhythmical movement is necessary to health and harmony. Much ill health is due to emotional congestion.

When the Body Gets working appropriately, the force of Gravity can flow through, then spontaneously, the body heals itself

Body and mind, and spirit, all combineTo make the Creature, human and divine.Of this great trinity no part deny.Affirm, affirm, the Great Eternal I.

Since the time of the ancient Greeks, we have always felt that there was a close relationship between a strong, vital mind and physical fitness.

Pray for a healthy mind in a healthy body.