Plato Quotes

A man's body and his mind, with the utmost reverence to both I speak it, are exactly like a jerkin and a jerkin's lining; rumple the one, you rumple the other.

Sit mens sana in corpore sano (a healthy mind in a healthy body)

Wisdom is the mind what health is to the body.

Wellness is a state of mind, body, and spirit. When the three are in alignment, you feel balanced and energized. You have more to give of yourself creatively and to your loved ones. That's what we all strive for.

Dancing is a very healthy thing to do for our body.

I started doing yoga in college, so that has just become a staple of a self-care routine for my mind and my body. My body craves it at this point, so I do it two to three times a week, sometimes more. I practice Vinyasa style yoga and sometimes mix it up.

So I've broadened the fitness concept to make it one of moderation and balance.

As I started to pursue the subject more deeply I realized that walking was this wonderful meandering path through everything I was already interested in - gender politics, public space and urban life, demonstrations and parades and marches. The relationship between walking and thinking and between the mind and the body.

True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.

If you really care about your body, then your mind starts to work better.

We just want to walk. Our legs need to move to keep our minds from collapsing.

Perfect harmony of body and mind are my key to personal balance and happiness.

We live equally out of our bodies and out of our minds.

With body, mind, and spirit functioning perfectly as a coordinated whole, what else could reasonably be expected other than an active, alert, disciplined person?

There is a definite correlation between the mind and the body.

Volumes are now written and spoken upon the effect of the mind upon the body. Much of it is true. But I wish a little more was thought of the effect of the body on the mind.

Treating the body is really about treating the mind. It is all psychosomatic - every bit of it. No exceptions.

When mind, body, and spirit are in harmony, happiness is the natural result.

Going to the gym is great for your body, but it's also great for your mind.

Healthy people live with their world.

I think sometimes less is more. I don't think it helps to overdo exercising - I think you need to do it to keep your body healthy and fit, but there is a fine line between, you know, healthy and obsession. You have to build your foundation first. Your brain has to sort of connect to your body.

Dance is a physical and mental workout. Once you get your body moving, you'll see a difference.

I love doing yoga and also enjoy going for regular walks.

I typically do yoga and I walk everywhere, and that's how I get my exercise.

Resting for me is fitness training.