Henry David Thoreau Quotes

How we treat our bodies directly correlates to how we treat our souls. It's all interconnected. It has to be.

Health depends on being in harmony with our souls

I learned again that the mind-body-spirit connection has to be in balance.

Perfect harmony of body and mind are my key to personal balance and happiness.

Man should develop his physical condition simultaneously with that of his mind.

With body, mind, and spirit functioning perfectly as a coordinated whole, what else could reasonably be expected other than an active, alert, disciplined person?

Treat your body like a temple, not a woodshed. The mind and body work together. Your body needs to be a good support system for the mind and spirit. If you take good care of it, your body can take you wherever you want to go, with the power and strength and energy and vitality you will need to get there.

I found that the body, mind and spirit are all connected. They are not separate pieces.

When the mind, body, and spirit work together, I believe anything is possible.

As a good wine must be kept in a good cask, so a wholesome body is the proper foundation for a well-appointed inner ground.

Working out for me is something I do when I feel like it. But it's really about feeling good and taking care of my body rather than having to fit into any sort of model or anything like that. I try to eat well, and everything I do is really just to make me feel my best so that I can come to my job or my personal life and just feel really good.

True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.

A sound mind in a sound body.

A healthy body really does make for a healthy mind.

I've always found when I'm healthy and happy I perform the best, not necessarily when I've done the most training.

People get caught up in the idea that health is just what you look like and what you eat, but your health is physical, emotional and mental. Who's to say eating that bowl of ice cream after training isn't going to help me psychologically and emotionally?

If my spirit is down, then so are the physical and mental levels. That's always been the case. When I'm motivated, my body feels great and I'm ready and excited to go. When I get burned out, I feel it in all three categories - mind, body and spirit. I'm aware and in touch with all three categories.

I take a more holistic approach to fitness than trying to achieve a certain body to display.

A healthy body breeds a healthy mind.

I believe that a healthy mind is essential for a healthy body.

A sound mind in a sound body is a thing to be prayed for.

Sit mens sana in corpore sano (a healthy mind in a healthy body)

Yoga has spread harmony between man and nature. It is a holistic approach to health and wellbeing.

What I believe, according to my own experience, is that a calm, peaceful mind is a very important element for sustaining the body in a balanced way.

Stress reduction, greater physical health, a deeper sense of spirit, more creativity, a sense of play, even a safer life-these are the rewards that await a family then it invites more nature into children's lives.