Viswanathan Anand Quotes

I have a glass of hot water with honey and lime in it right after I wake up. I eat in small quantities every two hours and make it a point not to eat anything after 8 P.M. in the evening.

I try to have five meals per day, with a few healthy snacks in between.

Honestly, I just try to live right, get enough sleep, and drink a lot of water. I do drink a lot of water; I do live by that. And just eating good clean food... I do love all of it. But I do definitely try to eat better organic food.

We all need to start making some changes to how our families eat. Now, everyone loves a good Sunday dinner. Me included. And there's nothing wrong with that. The problem is when we eat Sunday dinner Monday through Saturday.

I eat three meals a day and three juices a day.

I like porterhouse steak, rib-eyes and New York strip. This works for me because I have very low cholesterol and low blood pressure. It's not good for everyone; you have to talk to your doctor about that. I also eat fish and cheese. I like clean food prepared as simply as possible.

I don't snack. I don't generally eat sweets or drink soda. I never eat between meals or even before big ones.

Breakfast is the most important meal of the day. When you feed yourself what your body needs when it needs it, that's love. So give your bod some TLC and sit down and enjoy a good, substantial breakfast.

I eat eight times a day. But it's what my intake is. I eat all the time, but it's good stuff. You want to eat that chocolate? You want to eat that dessert? Have that apple or vegetable instead.

Honestly, I'm blessed with good genes and a good sense of discipline - I eat whatever I want, but I eat very controlled portions and stop when I'm full.

I do watch what I eat, but I don't make it myself. When I eat out, I just have to make sure the things I buy are good and healthy.

I never eat salad. I make sure I don't put a lot of junk into my system, but I hate vegetables!

But it's really hard to eat good when you're traveling because you see fast food and you want to go to this restaurant and that restaurant.

I have to eat in a way that's good for me.

I'm eating healthy, I just have a crazy lifestyle.

I am addicted to cereal. I am one of those people who just loves their cereal morning, noon and night. Kellogg's message is what I tell my kids every single day, which is: You've gotta start off your day right with a good, healthy breakfast to give yourself the potential for greatness.

I know what feels good to eat and what doesn't. I try to err on the side of choices I know will leave me feeling more energized and ready to go, because it's always better to feel healthy.

If you eat good, you feel good. I would encourage every body else to do the same.

I refrain from lots of things I love, like cheese and carbs. I eat plenty of greens every day, my favorite being watercress.

I drink a lot of water and I try to watch what I eat. The thing about me is I like healthy stuff, I like fruits and veggies, so it's all about moderation.

I also started to eat sensibly. The weight just dropped off.

I think about what I'm eating every day. I still have burgers and stuff that's not good for me sometimes, but I'm always trying to be careful. I don't just eat whatever I want.

I try to eat good; I really do. It's really about moderation.

I watch what I eat and drink.

When I go to a restaurant, I eat three-quarters of the food in front of me. That cuts my calorie intake by 25 percent.