Why would I lose sleep when I really need valuable sleep just to recuperate and come back and do my job?
I need to sleep more. The 'sleep when I die' mantra is not cute.
Sleep is God. Go worship.
I love sleep. I need sleep. We all do, of course. There are those people that don't need sleep. I think they're called 'successful.
It's unfortunate biologically we have to sleep.
If we didn't need eight hours of sleep and could survive on six, Mother Nature would have done away with 25 percent of our sleep time millions of years ago. Because when you think about it, sleep is an idiotic thing to do.
When did a doctor prescribe, not sleeping pills, but sleep itself? It needs to be prioritised, even incentivised.
As one scientist puts it, we can now assume that just as children need good nutrition and adequate sleep, they may very well need contact with nature.
The fact that we don't have that biologic pressure to have highly polyphasic sleep, I think, probably tells us something in terms of, truly, whether it's useful or not.
Much sleep is not required by nature, either for our souls or bodies, or for the action in which they are concerned.
No one would look at an infant baby asleep, and say 'What a lazy baby!' We know sleeping is non-negotiable for a baby. But that notion is quickly abandoned.
