Leg Exercises Quotes

My favorite workouts are the ones that don't feel like I'm working out! So, dance is a big one. Another is any kind of isolated moves, like ballet moves. Anything that works the glutes and legs - sign me up! And I like to blast the music. I have to get lost in the music. That helps.

I started Pilates. I'm the only guy in there. They plot before I get there: 'How can we make John look ridiculous?' Because every exercise involved my legs up, like I'm in the stirrups or something.

I guess I get my strength from my legs, which are also important in tennis.

Luckily, I found CrossFit. I do a lot more legs now - that's for sure.

I concentrate on exercises from the waist down, since that is the laziest part of a woman's body.

No self-respecting gym goer skips leg day.

Being explosive, quick, elusive and fast helps my game, so I do tons of lunges, leg press and different explosion type of runs.

I work legs, upper body, everything. Legs are very important. I do hang cleans and squats - I do primary exercises. Squats work over 60 percent of your muscle mass in your body. The hang cleans work on my explosive movement, which is essential for success.

Most people only concentrate on their upper body and ignore their legs. It doesn't make sense to have a bulky upper body and have skinny legs. I too, fell prey to this and had weak legs.

I do a lot of squats, I do a lot of bench pressing. But legs are very important for me. It's more important than arms and shoulders.

Let's face it, not everyone is going to have long and lean legs. But everyone can have legs that look long and lean for their body type with the right exercises.

I hate leg exercises. I hate one-legged squats. I hate the hurdles and the split squats. I hate all the leg exercises. I know they help me, and I'm able to move around and don't have knee problems, and my hip doesn't hurt anymore, but when my trainer tells me I have to do them, I almost feel like my body goes into convulsions.

I like squats because they help build that foundation of strength. I do tons of single-leg moves for strength and balance because they let you test your strength in one leg at a time. But even on my leg days, I make sure to fit in some core work.

I only enjoy legs day! For my training, it's sort of vital and I've learned to love it, I think.

My parents always say I have really good legs. I've worked really hard for them. They always insist that I show my legs.