Jack LaLanne Quotes

Getting the blood moving through your body does do wonders for your complexion.

Fitness is also about being well-rested, eating well, etc.

Pilates has been the perfect solution to maintaining strength and vitality in my life.

Dancing is a very healthy thing to do for our body.

I think it's more important to be fit so that you can be healthy and enjoy activities than it is to have a good body.

I frequently find after a rehearsal of a performance that I have more breath, and can walk better and climb stairs better than I could before. It's as if I've expanded my lungs doing it. Basically speaking, conducting is quite a healthy profession.

My energy levels are off the charts. I can run all day, I breathe well, and I sweat a lot, so the toxins and impurities come out of my body.

The body is an amazing machine... If you eat the right things your body will perform incredibly well!

Exercise is roughly equivalent to an oil lube and a filter for a car. You don't have to do it, but when you do, it makes the car run a lot better.

It's funny, I do try to maintain health. I started doing Bikram yoga which is that hothouse yoga, the 105 degrees yoga for 90 minutes. It's great, you purge out all the sweat and you're drinking water.

I actually feel, in a lot of ways, that I'm in better shape than I was when I was 30.

I like exercise. I like a healthy body.

While keeping active is a major aspect of staying fit, what you use for fuel definitely factors in.

Physically, I feel extremely well, perhaps fitter than ever.

I think it'd be wonderful if we could train young girls to be active in lots of ways and that they then wouldn't have to age at the same rate that they would if they were not more active. In other words, more physical fitness and not just the sporty kind, but the yoga, which is really important.

Fitness has nothing to do with age.

We have to get up, and we have to move our bodies. We need to move! There is no way to be healthy or happy - no way - without having some kind of exercise regimen.

I am pleased with the fitness that I have.

I want to be healthy and able to play.

I like feeling fit and strong.

Walking is the most effective form of exercise.

I have realised the importance of being fit and healthy.

I do yoga and a little bit of cardio to keep myself fit because it's very important for me to feel healthy from the inside.

The best activities for your health are pumping and humping.

It's sort of like, our bodies are designed to keep moving, and when we don't move it, we're not going to feel great.