Deepak Chopra Quotes

Look closer at the stress in your own life and you can identify that negative emotions are always built on counterfactual statements.

Man should not try to avoid stress any more than he would shun food, love or exercise.

There's a terrible price to pay for stress in your life - it really takes a hit on your heart.

I was making comebacks every single year. That makes it difficult mentally. It causes a lot of stress.

Yoga can get at the roots of issues that cause behaviors leading to obesity, heart disease, and stress.

Stress means there is something wrong, and you are not aligned with life.

It's been proven that the thoughts we choose have everything to do with our emotions. I can tell you that a commitment to feeling good can take away a stomach ache, fear, depression, sadness, anxiety - you name it. Any stress signal is a way of alerting you to say the five magic words: I want to feel good. This is your intention to be tranquil and stress free - and it's a way of connecting to spirit.

At times of great stress it is especially necessary to achieve a complete freeing of the muscles

The stresses, strains, and traumas of ordinary daily existence in the process of working and living tend to inhibit our breathing ability.

Seventy per cent of all patients who come to physicians could cure themselves if they got rid of their fears and worries.

Worry destroys the ability to write. Ill health is bad in the ratio that it produces worry which attacks your subconscious and destroys your reserves.

If I can just stop being so stressed out, maybe my cancer will get better! This is far less scary than treating a disease of unknown etiology.

I had a tight stomach all the time. I actually developed ulcers. I've learned better than to put all that internal pressure on myself.

When I’m working 16-hour days and I can’t work out, I get angry very easily. It’s because I’m missing all those good endorphins. For me, exercise equals happiness.

I go running. I go into nature. I really alleviate lot of emotional stress, any kind of stress I'm going through - exercise is my favorite medicine.

You can't tell yourself that your stress is produced in your head and feel better. You still need to learn how to create a change.

Regret is a toxin that I try not to allow in my body.

All stress begins with one negative thought.

Anger, hatred, fear, is very bad for our health

It's known that stress gives rise to disease. It's also known that many diseases, especially stress-related diseases, can be cured by placebos - pills that have no medicinal effect, but people think they do, and so they do.

I swim, I do Pilates, I meditate - I think it's about keeping your stress level as low as you can.

I would say off the cuff that I am an anxious person. I worry about everything. I need to know everything. I tend to live in a state of anxiety with the feeling that life is some kind of great catastrophe.

The happier I am, the better my skin is. Any woman knows when they are over exerting themselves, whether it is emotionally or physically, you can see it on your face.

In a world suffering from mental stress, yoga promises calm. In a distracted world, yoga creates focus, creates concentration. In a world of fear, yoga promises strength and courage. A healthy body and a disciplined mind are the foundations of a world free from fear. In crafting a new self through Yoga, we create a new world.