I have walked away from friendships when I've realized that someone smiles to someone's face and talks about them the minute they walk out of a room. I have no room in my life for that kind of negative energy anymore.
Hatred corrodes the container it’s carried in.
I would say emotionally we've all turned into these sort of toxic, shallow, angry, polarized demons screaming at each other from across echo chambers. My whole thing is that I'm trying to get underneath the anger into the truth that's underneath it.
When your awareness is contracted, the flow of energy and information throughout your bodymind is hampered. You tend to stay stuck in toxic emotions such as regret, resentment, and self-pity. Non-nurturing habits such as overeating and not exercising take hold. The feedback loop between your mind and your body turns negative, and stress can hit you instantaneously or grind away at you day after day.
The only person who suffers, when you squirrel alway all that hate, is you.
I have unlearned contempt; it is a sin that is engendered earliest in the soul, and doth beset it like a poison worm feeding on all its beauty.
Resentments and grudges are two of the main culprits that perpetuate cycles of self-abuse and victimhood. Stowed away inside you like parasites, they deplete you of your God-given life force and separate you from your inherent worth, your joy, and the love in your heart.
Peevishness may be considered the canker of life, that destroys its vigor and checks its improvement; that creeps on with hourly depredations, and taints and vitiates what it cannot consume.
Envy, propelled by fear, can be even more toxic than anger, because it involves the thought that other people enjoy the good things of life which the envier can't hope to attain through hard work and emulation.
Regret is a toxin that I try not to allow in my body.
Self-pity is the bestiality of emotions: it absolutely disgusts people. When you're feeling pity for yourself, and somebody says to you 'You think maybe it's time for the pity party to be over? You should stop feeling sorry for yourself and try to think positive,' it makes you wish you could saw their head off.
If you have an embarrassing story, and it's a source of shame, keeping it in just compounds the shame and turns the story into something poisonous. And if someone knows about it, then it can be used against you.
People decline invitations when they are "indisposed" physically, and I wish they would do likewise when they feel indisposed emotionally. A person has no more right to attend a party with a head full of venom than with a throat full of virus.
What is new is the multiplying reach and volume of the Internet, concentrating the toxicity of destructive emotions and circulating them in the political bloodstream with unparalleled velocity.
[P]ride has no intrinsic substance, being no more than the name given to the soul devouring itself. When that loathsome perversion of love has borne its fruit, it has another, more meaningful and weightier name. We call it hatred.
Anger is poison. You must purge it from your mind or else it will corrupt your better nature.
Uncontrolled temper is soon dissipated on others. Resentment, bitterness, and self-pity build up inside our hearts and eat away at our spiritual lives like a slowly spreading cancer.
It's a deep and all but certain truth about narcissistic personalities that to meet them is to love them, but to know them well is to find them unbearable. Confidence quickly curdles into arrogance; smarts turn to smugness, charm turns to smarm.
guilt is a pollutant and we don't need any more of it in the world.
Worry, hate, fear-together with their offshoots: anxiety, bitterness, impatience, avarice, unkindness, judgmentalness, and condemnation-all attack the body at the cellular level. It is impossible to have a healthy body under these conditions.
Acrid bitterness inevitably seeps into the lives of people who harbor grudges and suppress anger, and bitterness is always a poison. It keeps your pain alive instead of letting you deal with it and get beyond it. Bitterness sentences you to relive the hurt over and over.
Those who enjoy their own emotionally bad health and who habitually fill their own minds with the rank poisons of suspicion, jealousy and hatred, as a rule take umbrage at those who refuse to do likewise, and they find a perverted relief in trying to denigrate them.
The human mind is utterly stupid when it carries, quite willingly, the heavy burden of resentment.
I cannot love a soul so dark it eats up others' light
Every time you get angry, you poison your own system.
