Mae West Quotes

We all need to relax more, but I don't find it easy.

Concentration is a fine antidote to anxiety.

I like to keep a calm set.

As adults we try to relax from the never-ending quest for reason and order by drinking a little whiskey or smoking whatever works for us, but the wisdom isn't in the whiskey or the smoke. The wisdom is in the moments when the madness slips away and we remember the basics.

I find a bath meditative and usually prepare myself for the day in this manner.

True relaxation, which would do me the world of good, does not exist for me.

Listening to soft music and the sound of the ocean is quite relaxing to me.

I am just relaxing and enjoying myself, doing what I always did.

You're able to do more when you're not clouded with wasted anxiety.

I still find it almost impossible to relax for more than one day at a time.

Peace in the head, peace in the stomach.

To be honest, I feel like I think too much. So I like working out because it makes me kind of relax.

Right now I am trying to be in a place of calm, a place where I can chill out and then handle the chaos of life better. You don't just get it overnight; you have to work at it. It's a daily struggle.

I tend to do yoga before I go on stage, so that keeps me nice and calm.

I love to have a bath with beautiful, relaxing music on and have no rush to do anything. It's a wonderful indulgence, and it helps me to calm down and stop my mind running overtime.

'Rectify' is un-busy. It might soothe you, if not distract you, from all you got going on.

Planning and worrying and chaos in your mind? Forget it. What's the point of that?

I am permanently relaxed.

I have such difficulty calming down - my stomach, my head, reality, everything. That is the reason I live in Faro.

I think the biggest lesson I have learned is not to get too anxious about your work.

Sometimes I dance for concentration. I dance to release my nervousness.

I had a stroll like this in the park with somebody, and I saw the ice and I thought, 'what would happen if I go in there?' I was really attracted to it. I went in, got rid of my clothes. Thirty seconds I was in. Tremendous good feeling when I came out, and since then, I repeated it every day.

I find it really difficult to turn my head off. I find it difficult to zone out.

To unwind, I like to have a relaxing bath.

Always remember that, nine times out of ten, you probably aren’t having a full-on nervous breakdown – you just need a cup of tea and a biscuit. You’d be amazed how easily and repeatedly you can confuse the two. Get a big biscuit tin.