Timothy Leary Quotes

Chill out, relax and have an open mind.

Meditation is a surrender, it is not a demand. It is not forcing existence your way, it is relaxing into the way existence wants you to be. It is a let-go.

A primary method for gaining a mind of full peace is to practice emptying the mind.

Relax," Langdon whispered. "Do your piranha thing.

Stop thinking, and end your problems.

For my mind, I try to reduce stress by finding quiet time and meditating.

I do a lot of yoga and meditation. It calms my nerves and helps me channelise my energy.

I can be stressed, or tired, and I can go into a meditation and it all just flows off of me. I'll come out of it refreshed and centered and that's how I'll feel and it'll carry through the day.

Peace of mind for five minutes, that's what I crave.

Meditation helps me to calm down.

I try to meditate.

Meditation clarifies our minds and opens our hearts, and brings us to unusual depth and stability of happiness, whatever life brings.

Meditation is an opportunity to move into a dimension where there is no such thing as stress within you.

Meditation really helps create not only a sense of balance... but serenity and kind of a calm state of mind.

Meditation is the calm in the chaos, the fastest way to settle down and get in touch with the stillness within.

All you gotta do is chill out... Let go of control and chill out... Let it be, Trust.

Meditation calms the mind, and when the mind is in a state of restful awareness, the body relaxes too.

Meditation is the most effective form of relaxation. It not only relaxes the body and mind but also feeds them with vital energy, peace and happiness.

"Serenity" is the flavor of meditation.

Allow your head to be quiet. Allow it to be still. Just for an hour and half. Just deal with your body & your breath.

There is nothing mind can do that cannot be better done in the mind's immobility and thought-free stillness. When mind is still, then truth gets her chance to be heard in the purity of the silence.

Be in relaxation a few moments. It can be any kind of situations - swimming in the river, relax with the river, or sunning on the beach, relax with the sun - anything. Life is full of opportunities.

But let me have silence always, in the centre of the shouting—that is essential! Let me have silence so that no pin may drop and not be heard, and not a whisper escape us for all our spouting, nor the needle's scratching upon this gramophone of a circular cosmic spot. Hear me! Mark me! Learn me! Throw the mind's ear open—shut up the mind's eye—all will be music!

Having plants and flowers in my space makes me feel very calm and Zen. For me, it's important to meditate every morning to be very clear in the head, and nature really helps me do the same thing.

Meditation was a turning point for me. It helped me deal with a lot of stress and has given me a lot of relaxation.