William Morris Quotes

Anyone's life truly lived consists of work, sunshine, exercise, soap, plenty of fresh air, and a happy contented spirit.

I like to be physical and work out and dance, because it makes me feel good. It really does. I grew up doing it - it is obviously something that is so natural for me that when I'm not doing that, I actually feel kind of off and weird.

Swimming gives me immense satisfaction.

Honestly, nothing tastes as good as feeling good.

You think you need the newest shoe and the newest outfit. We forget exercising is free. We forget it only takes a little bit every day.

I'm usually just enjoying life.

I like reading, going to the gym, hanging out with my family. That's it.

Simply enjoy life and the great pleasures that come with it.

I go for long walks in Newlands Forest in Cape Town, and I go to the Turkish baths on Sunday mornings.

I don't trip on that much. I just like to enjoy life and be happy.

Dancing is my therapy. I also try to meditate every morning and take several two-hour yoga classes a week at my favorite yoga studio, Urban Flow.

I'm enjoying myself this year and for once I'm not chasing my fitness.

You've got to allow yourself the things you enjoy or you'll just be miserable.

Joy, temperance, and repose, slam the door on the doctor's nose.

Dance has been my lover, my doctor. I know I have my health because of this.

I love dancing, and I dance for my own happiness.

I find that if I don't have enough physical activity in life, I don't do as well with anything else in my life. It's stress relief; it's good health. It's fun. It's alone time, for the most part.

I just love switching stuff off and going for a run, or sitting down and eating cake.

I am very positive. I like to box. I like my life. I am happy every day.

I'm quite a simple person really; I love pottering about, walking and swimming.

You have to have fun in life.

Physical fitness is the first requisite of happiness.

No man is a failure who is enjoying life.

Exercise keeps me occupied, which is good for my mental health.

Much in the way Olympic athletes optimize their game by paying an enormous - borderline maniacal - amount of attention to things like diet, exercise, sleep, and of course the essential R&R, we all would do well to pay more attention to those key aspects of our lives that comprise our overall health equation.