Gabrielle Reece Quotes

I do eat well. I try to love my body. That is what I tell my daughter. I say, 'Love every bite of food. Love your body. We're all going to be dead soon.' Actually I don't say that last thing to her.

You have to love your body, respect it, and treat it well.

I recognized that I needed to re-train my brain to stop eating like I wanted to punish myself or punish someone else. I needed to re-learn how to eat like I loved myself, and want to nourish and support myself.

I live by the philosophy that beauty starts from within, and I make a conscious effort to fill my body with nutrients through the food I eat.

I try to not be too hard on myself regarding my diet. I've always been a workout-to-eat kind of a girl.

I've always practiced this: Love yourself. Move your body. Watch your portions.

I've never dieted in my life; I like food too much. I'm just thoughtful about what I eat, and I'm lucky that I love the taste of vegetables. I'm certainly not 'actress skinny,' and I never will be. I'm strong, and my body works great for me.

My philosophy is eat healthy. Your body is your temple.

You have to love yourself. That's the single most powerful thing. Out of that springs: How are you eating? How are you exercising? How are you resting?

Mindfulness practices enhance the connection between our body, our mind and everything else that is around us. Mindful living is the key to understanding our struggles with weight and to empowering us to control our weight.

I'm not dieting anymore. I want to eat what my body is asking of me. Just listen to your body in general - it's all self-awareness.

I suggest Substituting Inedible Nurturance, or SIN. Don't replace overeating with virtuous work or exercise; instead, make a list of things you love, from watching TV to hanging out with favorite people.

Just take care of yourself and eat right.

I love food and I love my curves.

Breakfast is the most important meal of the day. When you feed yourself what your body needs when it needs it, that's love. So give your bod some TLC and sit down and enjoy a good, substantial breakfast.

When you're the conscious captain in your kitchen, you'll feel better mentally and physically.

I'm not going to starve just to be thin... I want to enjoy life and I can't if I'm not eating and miserable.

I have a beautiful platter of various fruits as my computer screen saver. It's a constant reminder to eat healthy! It helps me to make healthier food choices throughout my day.

I'll have wine or a piece of cake once in a while, but I don't look at it as sliding backwards, even if I go a whole week without working out. I don't dwell on it and beat myself up - I just try to have a healthier day tomorrow.

Bottom line, your body is a temple, and you have to treat it that way. That's how God designed it.

I'm not anxious to starve myself. For me, it's not at all sexy to be ultra-thin.

I believe eating well, and with people you love, is about feeding your body, heart, and soul - I used juicing to ensure I covered my nutritional bases every day, and as a tool to restore inner balance if my body needed a break from too much indulgence.

Remember, your body is a temple, not a 7-Eleven.

Make choices that bring love and joy to your body. It's not about perfection; it's about love and gratitude for an amazing body that works hard and deserves your respect.

All I can do is listen to what my body needs and feels.