Gunnar Peterson Quotes

I don't diet. I just don't eat as much as I'd like to.

Whenever I feel like having some sort of comfort food, I'll have some of it but won't have tons of it.

I try to keep a balanced diet, but I always leave room for dessert.

I always say eat everything, but eat it in moderation. I don't like to inhibit anyone.

This might be the wrong answer, but I kind of just eat whatever I want in moderation.

My beauty secret is... nothing! I don't drink too much water. I don't eat very well. Sometimes I cheat and grab some chocolate. The best thing is to eat what you want, but not very much.

I'm really conscious of the amount of food I eat, but I don't deny myself anything. For example, I have a really big sweet tooth. At the end of the night, if I'm craving ice cream, I might not have the bowl that I would have when I was a kid, but I'll put a couple of scoops in a coffee mug, and I'll eat it slowly, and I enjoy every moment of it.

When it comes to eating, you can sometimes help yourself more by helping yourself less.

I love chicken fingers, I love French fries. I love desserts. I'm not just into dessert or just into savoury food. I love it all. I'm a pig. I love food. So it takes a lot of discipline to eat healthy.

On my show I share all these yummy, fattening recipes, but I tell people, in moderation, in moderation. You can have that little piece of pie.

I don't define anything I eat as a vice.

If there's something in the kitchen I like, it must be eaten. I try not to leave any snacks I wouldn't want to eat on a daily basis in the cupboard.

The fact is, I diet every day of my life. I have to work at it. But I diet so I can pig out.

I love to eat everything and you pretty much can - a little piece of something fattening is not going to kill you. It's when you eat the whole box that it's going to kill you.

I can't say, 'I eat whatever I want when I want,' but I have come up with some great treats for myself that are healthy and satisfying.

I definitely gravitate towards things like vegetables, chicken, brown rice, but I don't deprive myself of anything. If I want a Sprinkles cupcake, I'm having a Sprinkles cupcake. But I'm not going to have one every day... you just have to have a sensible outlook on all of it.

I like to eat right and in moderation, but give myself treats and kind of have everything.

Some days I do well and I eat really healthfully. But I don't think we should deprive ourselves of anything, so some days I indulge and give in to cravings.

We need to eat and enjoy it but control it. That's what I do now.

I try to run so I can eat anything I want. I feel it's a luxury to be able to splurge on something like foie gras and not have to think about it.

I never count calories. Counting calories is stressful and intimidating, so I avoid it! I know that if I'm eating something that's a treat, I don't need to count it because I mostly eat healthy and am conscious of what I'm putting in my body.

If I'm gonna have a piece of pie, I'll have a couple bites, or I'll have a smaller piece. I'm not going to sit down and eat half a pie. I don't do that.

I don't eat a lot. I think we overeat.

The main challenge is food. I need to zip my mouth and not give in to cravings.

Many live to eat, instead of the other way around.