Jeongyeon Quotes

Everyone has their own definition of a healthy lifestyle, and mine has come to mean making health a priority but not an obsession.

Taking care of your mental and physical health is just as important as any career move or responsibility.

The trouble about always trying to preserve the health of the body is that it is so difficult to do it without destroying the health of the mind.

Self-care equals success. You're going to be more successful if you take care of yourself and you're healthy.

For so many career women who are also mothers, our own well-being comes last. But when you take the time to make your health a priority, other parts of your life will fall into line.

Balance, I think, and self-care is something I want people to really take to heart.

If I haven't rested, or I haven't slept or had food or done the normal basic things as a human being, how could I stand in front of a camera and do stuff, you know what I mean? It's mad!

I can tell there are times when my body's getting tired and I just need to take a day here or there and make sure I'm healthy.

Women in particular need to keep an eye on their physical and mental health, because if we're scurrying to and from appointments and errands, we don't have a lot of time to take care of ourselves. We need to do a better job of putting ourselves higher on our own 'to do' list.

Without your health, everything else means nothing.

I think the most important thing in life is your health. If you haven't got your health, you haven't got anything.

Like I said, everybody has got something they have to deal with health-wise, and everybody's human. I should look after myself better, but so should everybody, right?

A woman's health is her capital.

It's all about balance and, I think, being in the moment.

There's a lot of people in this world who spend so much time watching their health that they haven't the time to enjoy it.

I do have to take care of myself, not only because I'm in the movies, just for mental health reasons. I exercise for me. You know, maybe it would be nice to not have to do that in order to feel good, but I do. I feel like I have to, to feel good. To clear my head and all of that, so.

My priorities are: I need to be good; I need to be well within for my children to be well within; and then the creative process flows, organically and smoothly. I'm not looking to experience what I went through in the 'Livin' La Vida Loca' days again.

I think health is the outcome of finding a balance and some satisfaction at the table.

I owe it to those around me to keep sane. We all do.

Eliminating the things you love is not wellness. Wellness feeds your soul and makes you feel good.

We can easily get our lives out of balance.

Keep well; that is the half of wisdom and of happiness.

I'm very driven, and I always have been, but when do you prioritize self-care? It's so important because even to attain success, you must take time to slow down and get to know yourself first.

As much as I love acting, I just want to be a healthy person.

I just need to take better care of myself. I try to push it as far as I can.