Walter Reisch Quotes

I try to get eight or nine hours of sleep a night, and if I don't, I'll make sure to take a nap.

When you're not sleeping, you're not thinking straight.

Do you tend to sleep in during the weekends? That usually signals that you're trying to sleep off a debt you've accumulated during the week.

Sleep more at night. If it's allowed at work or home, take a nap in the afternoon. You'll be amazed at how much better you'll feel.

Sleep is a key part of the requirements for resilience and good decision-making.

I just try to get as much sleep as I can when I'm not working.

I have such a desire to sleep and am so much behind my sleep. A good night, one good night and all this nonsense will be swept away.

Sleeping only six hours a night for a week in a row will make you feel on that eighth day as if you'd gotten no sleep at all. Seven and a half to eight hours remains the sweet spot.

Sleep has never been a priority in my life.

I have no trouble with my sleep, but the amount I have varies from four to eight hours, depending on my schedule.

I usually sleep just a few hours a night.

Normally I sleep for 9, 10 hours a night.

I really try to get eight hours of sleep, and I really try not to go out after a Tuesday or Friday night show because I know I have a two-show day the following day.

For some people, what really matters to them is sleep.

Making sleep happen is a must - anytime, anywhere, from a plane to a train to an automobile. Ideally, I like to get eight to ten hours a night, though I'll take it broken up in two segments if I have to.

Sleeping is not something I do a lot of.

I catnap now and then, but I think while I nap, so it's not a waste of time.

I love to sleep late, and I rarely have the chance to.

Rest is huge because if you're sleep-deprived, that can definitely run into the mental side of the game and can definitely hurt your game if you're playing tournament golf.

I like to be in bed at 11, and I like to get 11 hours of sleep.

Proper sleep has helped me get to where I am today as an athlete, and it is something that I continue to rely on every day.

It's strange, when you think about it, that we spend close to a third of our lives asleep. Why do we do it? While we're sleeping, we're vulnerable - and, at least on the outside, supremely unproductive.

I'm the nap champion.

I know the best way to recover and get the right amount of sleep.

I think the most important healthy habit is to rest. Eight hours... every night.