Louise Hay Quotes

For me, self-love is like: Am I sleeping enough? Eating well? Not: Am I eating well to be able to fit into my skinny jeans? But: Am I eating well to be healthy and strong? And to acknowledge the good, because there is always a lot of good.

I eat right, I sleep, I work out, I'm happy. I have a beautiful family, nice friends. I choose the good things. I choose the happy, healthy things. I don't choose the bad, unhealthy, unhappy things.

If we focus on our health, including our inner health, our self-esteem, and how we look at ourselves and our confidence level, we'll tend to be healthier people anyway, we'll tend to make better choices for our lives, for our bodies, we'll always be trying to learn more, and get better as time goes on.

Eliminating the things you love is not wellness. Wellness feeds your soul and makes you feel good.

I have tried so many fad diets, I've wasted so much time looking for a solution when it was right in front of me all along - take care of yourself, nourish your body, surround yourself with good people - you will feel good and will shine in all that you do.

When we think good thoughts and choose the actions that make us feel good, Life provides us with all the evidence we need that we are loved and cared for.

Feeling good is what you should be doing every day of your life.

When you feel good, everything around you is good, when everything around you is great, everything makes you happy. You are loving everything that is around you, because you are loving yourself.

Yeah, it's whatever. You know, feeling good, living better.

I'm just your everyday woman who is trying to feel good and be healthy for her daughter, her fiancé, and herself.

First, I eat healthy; it comes from the inside out. If you eat right, your skin, hair, nails will look good. The same if you have negative thoughts - they can give you a bad look, too; we reflect what we eat and think. We also taste and smell what we eat. Being happy and doing what I love really reflects.

I feel if I'm healthy and happy, I look good. With a good mixture of fitness and healthy food I always feel great!

I'm embracing many different things, but it's all feel-good.

I think there's so much emphasis on body image and results and outcome, but really what you should be after is to be healthy and to feel good about yourself.

We get older, and we forget that we have to carve a little time out to feel good in your body, in your head, and in your spirit.

A healthy outside starts from the inside.

If you eat good, you feel good. I would encourage every body else to do the same.

It's your body and you're going to have a much better life, you are going to have a quality life, better lifestyle, you're going to be healthier, you're going to be happier, you're going to enjoy the people around you and they're going to enjoy you more.

Look after yourself; remember that you only consist of your being, so make the best of what you have and look after it. Put good things into your body; eat well.

Keep well; that is the half of wisdom and of happiness.

I don't make big promises about losing weight or anything like that. I just suggest things that people can make to make them feel good.

I think it's important to do whatever makes you feel your best.

Wellness is associated with happiness. When you're happy, you're feeling good in your mind and body. That ties into being healthy, eating well, and exercising regularly. It also ties into being excited about things - like getting up in the morning and having a healthy breakfast.

I'm feeling real good and trying to take care of myself and living healthy. As good as I can feel.

For me, it's just eat whatever makes you feel good. Work out whenever you want to. Just take care of yourself.