Kate del Castillo Quotes

Stress and looks are directly connected as far as I am concerned. If you are happy, you look good.

When people feel good, they look good.

If you feel good, you're going to look good.

Being fit involves working on all aspects - your body, what you eat, and how you think. A sculpted body is not of much use if you're not there mentally. And similarly, if you're not eating well, it will affect your physical and mental set-up. After all, a six-pack might look good, but that's pretty much it!

I think that being happy makes the biggest impact on your physical appearance.

Health and beauty is not just about what you apply. If you don't have it together on the inside, then nothing else is going to matter.

Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.

I look great because I'm happy.

Eliminating the things you love is not wellness. Wellness feeds your soul and makes you feel good.

I have tried so many fad diets, I've wasted so much time looking for a solution when it was right in front of me all along - take care of yourself, nourish your body, surround yourself with good people - you will feel good and will shine in all that you do.

Love is not as important as good health. You cannot be in love if you're not healthy. You can't appreciate it.

My life off the court has changed. I'm feeling good inside, so I guess it shows on the outside too.

Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set, and you're working out, you're going to feel good.

I feel if I'm healthy and happy, I look good. With a good mixture of fitness and healthy food I always feel great!

Happiness is the first principle of life. Happiness basically means well-being. It is always good and always a choice... We need to make the choice to be happy in a particular situation, just as it is, and at a given moment.

I believe that how you feel is very important to how you look - that healthy equals beautiful.

Be a force of love as often as you can and turn away negative thoughts whenever you feel them surface.

Flourishing is everyone's birthright. I'm trying to break this hold that being smiley and cheery has on what people think the good life is.

Love yourself. It is important to stay positive because beauty comes from the inside out.

How we feel about ourselves as we read the newspaper, set the table, wash the dishes, recycle the trash and wash our clothes... is essential to our overall happiness and well-being.

A healthy outside starts from the inside.

I have never yet met a healthy person who worried very much about his health, or a really good person who worried much about his own soul.

I often say that the opposite of depression is not happiness but vitality.

I hate diets. Restriction makes me feel rebellious. I find that I look my best when I feel my best, whatever that takes. For me, above all else, it means being around the people I want to be with.

Happiness is not something that just comes to you. It's an active process.