Naomi Watts Quotes

I'm not going to starve just to be thin... I want to enjoy life and I can't if I'm not eating and miserable.

It's never been an issue for me - I don't want to go on a diet, I don't want to eat a Caesar salad with no dressing, why would I do that? I ain't got time for this, just be happy and don't be stupid. If I've got a boyfriend and he loves my body then I'm not worried.

Really, what I try to instill in my fans is to be healthy and happy. I have no desire to be super-skinny.

First, I eat healthy; it comes from the inside out. If you eat right, your skin, hair, nails will look good. The same if you have negative thoughts - they can give you a bad look, too; we reflect what we eat and think. We also taste and smell what we eat. Being happy and doing what I love really reflects.

I've never dieted in my life; I like food too much. I'm just thoughtful about what I eat, and I'm lucky that I love the taste of vegetables. I'm certainly not 'actress skinny,' and I never will be. I'm strong, and my body works great for me.

I have tried so many fad diets, I've wasted so much time looking for a solution when it was right in front of me all along - take care of yourself, nourish your body, surround yourself with good people - you will feel good and will shine in all that you do.

If I like myself at this weight, then this is what I'm going to be. I don't have an eating disorder.

I just say that at any weight you should love your life.

Size 8 is great! That is my new motto. I was a 14 and 6 and 12. I think it's healthy. I like to eat, drink and be merry!

Until you can be happy, you can't facilitate happiness for anybody else.

I think it's so important to be healthy and confident and natural. And not put too much stress on trying to be thin - I don't get the thin, thin thing at all.

I think the most attractive people are the confident ones, regardless of their literal appearance, so I strive for that. Basically, I think you'll always be the size your body needs to be if you only eat if you are hungry. If you never eat for any other reason, you'll be just the right size for your body.

When I hit my thirties, that's when I calmed down and I wasn't so tough on myself. I wasn't doing the yo-yo dieting any more. I gave myself a break. I think that, if you're more accepting of yourself, you're more free and open and can just allow more people in.

I do eat well. I try to love my body. That is what I tell my daughter. I say, 'Love every bite of food. Love your body. We're all going to be dead soon.' Actually I don't say that last thing to her.

I'm not anxious to starve myself. For me, it's not at all sexy to be ultra-thin.

Being happy in your skin that's what it's all about.

My happy weight changes. Sometimes I eat more; sometimes I play more. I'll be different sizes all the time.

We are all human beings, and we all have insecurities, but it's about being healthy and happy with yourself. I'm not perfect, and I will indulge in pizza and sweets on occasion. The goal is to make the majority of your decisions good for your body. So listen to your body, and treat it like your temple.

I don't have to be a size zero anymore. But I still want to feel and look good.

Because I dieted so much in the past, I just can't diet again. It's something I don't want to do and I don't even know if I am capable of. I think it's a much healthier and happier way to live.

I feel comfortable in my skin.

Knowing that girls are inspired to not have the burden of self-hate, even if it's a tiny way, makes me happy to no end. It gets me up in the morning and softens a lot of the blows I get.

I recognized that I needed to re-train my brain to stop eating like I wanted to punish myself or punish someone else. I needed to re-learn how to eat like I loved myself, and want to nourish and support myself.

I'm happy with my body.

it follows that if you aren't happy with yourself, you won't be happy with others.