Mike Ditka Quotes

Exercise, yoga, and systematic life definitely helps you, but basically, you have to be happy.

Really, what I try to instill in my fans is to be healthy and happy. I have no desire to be super-skinny.

I feel if I'm healthy and happy, I look good. With a good mixture of fitness and healthy food I always feel great!

I have kids and I want to have a long life and there are certain things that are conducive to that and certain things that aren't. I've opted for the road of happiness and long life.

All that matters is that I stay healthy.

I'm embracing many different things, but it's all feel-good.

The most important thing is to enjoy your life - to be happy - it's all that matters.

I've started doing my Kathak, and I rehearse every day. Also, I'm eating right and keeping in shape. I'm a non-smoker and non-drinker and essentially a happy person. That's what counts the most. Your well-being is reflected in your personality.

I'm learning simplicity and how to wear my body. I'm enjoying life and trying to be the best me.

Flourishing is everyone's birthright. I'm trying to break this hold that being smiley and cheery has on what people think the good life is.

People tend to look great if they feel great.

I think people should have fun. And don't get so down on yourself. Enjoy life and be the best person you can be.

Putting my words piece online was an important part of my plan to help women learn how to love themselves and have a better life.

If you're always strict with yourself, life gets miserable. And we're supposed to enjoy life.

It's important to enjoy who you are and to appreciate things around you.

I don't think I'll ever feel perfectly balanced, but I feel like I'm figuring it out, and I'm surrounded by really wonderful people that want to see me succeed and be happy. Life is wild.

It's so important to keep moving and don't buy into the myth. I say do anything you feel like as long as you don't hurt yourself or hurt anyone else. And things don't stop working in your body or your mind.

Women should do what makes them feel good.

I have tried so many fad diets, I've wasted so much time looking for a solution when it was right in front of me all along - take care of yourself, nourish your body, surround yourself with good people - you will feel good and will shine in all that you do.

I don't want to be moaning about getting older or being overweight. I just want to focus on being happy and healthy.

I think you should love your body. Train it properly because the result is always amazing.

Just enjoy every moment - don't stress. Just be yourself.

I think looking after your mental and physical health is key to confidence, because they go hand in hand. Meditation, doing some yoga, working out always makes me feel more confident in my own skin.

We are comfortable in our bodies, we know how healthy we are.

To be healthy is, for me, linked in with feeling happy about yourself.