Denise Austin Quotes

You must love and care for yourself, because that's when the best comes out.

I needed to take a break from performing, and from the Peas, to be happy. I craved female time, and time with my husband to feed my soul. My life now is about being balanced. I'm passionate about work and working out, seeing friends and family, and letting my hair down once in a while.

We get older, and we forget that we have to carve a little time out to feel good in your body, in your head, and in your spirit.

The funny thing is, we teach - as a culture, we teach people that it's OK to talk about your fitness goals... Like, I want to be more physically fit, I want to drop 10 pounds, but no one's talking about how I can spend 10 days to get happier.

Love yourself first and the rest of your life will fall into place.

Today, I will focus on having a good relationship with myself.

To fall in love with yourself is the first secret to happiness.

I even tried to tell myself to live my best life today.

Taking care of yourself is the most important thing.

Self love is the instrument of our preservation.

You always have to remember to take care of yourself first and foremost, because when you stop taking care of yourself you get out of balance and you really forget how to take care of others.

Self-care of all kinds is a huge part of my life. I really encourage other women and other people to really put self-care - and that includes the beauty regime, how you eat, all of that - into your body.

Go on and love yourself, cause everything's gonna be alright.

Do what makes you feel good. Remind yourself of what you're good at and make sure you do that.

I really don't need to suffer. I can really become a happy person and still make good music - in fact, better music.

If someone decides they're not going to be happy, it's not your problem. You don't have to spend your time and energy trying to cheer up someone who has already decided to stay in a bad mood. Believe it or not, you can actually hurt people by playing into their self-pity.

As women in general, I don't think we take the time to find ways to take care of ourselves.

What I want people to do is what's healthy for them.

Certainly, we all have within us the potential to live in a hugely different way. And how happy you can make yourself, I think, a lot depends on how much you beat yourself up about that; and how much you can, in some sort of providential way, console yourself and say, 'Well, it's all worked out for the best, in the best of all possible worlds.'

If you do not love yourself, well, you cannot do anything well, that's my philosophy.

Research has shown that the best way to be happy is to make each day happy.

The best advice on the art of being happy is about as easy to follow as advice to be well when one is sick.

We can still do good for others and do good for ourselves. I would wither and die, truthfully. I need to be somewhere where the light's on me.

You need to feed yourself with emotions and life or you'll become empty.

Lately though I've been in love with myself and I've become my own best friend.