Thomas De Quincey Quotes

People who are fit are the same as anyone else. The only difference is their level of commitment. If looking good and being fit was easy, everyone would do it! Most people don't want to put in the work or make the sacrifices needed in order to be fit.

This does not come naturally. I have to work out 60 to 90 minutes at least five days a week and stick to a high- fiber, low-calorie eating plan.

You have to have a patience for exercise.

I never had to try as a kid to stay in shape. In a way, there was no willpower involved.

I wish I could say I was one of those people who loves working out, but I don't; it's just not that fun. But I make an effort to work out aggressively three times a week.

I did martial arts and karate for eight years when I was growing up.

By exercise. I'll tell you one thing, you don't always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even when I'm on the road.

I try to work out at the least 3 days a week, and I aim for 4 to 5 days a week. I try to eat healthy, but I'm not going to say I'm best the best at that. I won't allow myself to buy junk food, but if it's somewhere and it's free, I'll eat it.

I'm really into jujitsu. I'm a purple belt. I love it. It's a big part of my life.

I'm still very professional about my fitness. I stay in trim as I always did.

Anybody can have this body if you do enough sit-ups and you just make a decision that 'Every day, I'm going to work out.' There are some days that I just don't feel like doing it, and I don't. But more often than not I get up and I get on the treadmill that I want to shoot and just do it. The first 20 minutes are the hardest.

I used to dance for seventeen years -classical ballet, which was very disciplined. I like yoga and Pilates, but I don't have the discipline to go to the gym.

I train for one-and-a-half hours every day in order to keep my energy level high.

I work out all the time! I don't just sit around and eat burgers whenever I want. Oh, if I could I probably would, but I don't.

I don't exercise - that's something I struggle with.

You can control what you put in your body - 100 percent. You really can control your level of fitness and how your body looks.

I work out, and I try to stay active and fit so I can enjoy certain foods that I like to eat. I try to keep everything in moderation. I used to be insane about it.

If I get any private time in my trailer, all of a sudden I'm doing sit-ups and push-ups.

On the other hand, I think it is wonderful for everyone to take ballet classes, at any age. It gives you a discipline, it gives you a place to go. It gives you some control in your life.

Seriously, I do a lot of yoga, so I'm in control of my body.

Every morning, I crawl out of bed. I sit there and think, 'Do I really need this?' And I drag myself to the gym in my garage. It's not fun. I hate it. I work out alone. Weights.

Running is my bedrock activity.

Being fit helps me improve my concentration, my will power and even my determination.

I work out five days a week; I can't imagine not doing it.

I've been learning martial arts since I was 8 years old.