Essam El Hadary Quotes

I'm not trying to be Mr. Universe, but I want to stay in shape.

I invested a lot in my fitness.

I really work hard to stay in great shape and make weight.

I've been working really hard on my fitness.

It isn't hard to stay in shape.

People who are fit are the same as anyone else. The only difference is their level of commitment. If looking good and being fit was easy, everyone would do it! Most people don't want to put in the work or make the sacrifices needed in order to be fit.

I'm working out every day. I'm in very good shape.

I just stay fit and in shape.

I got a fantastic person to work me out and get me into really good shape.

I try to stay in shape a little bit, but I don't obsess about it.

I'm an athlete, so I can get up one day and run and it wouldn't bother me. I don't get the time because I work for long hours every day. Being constantly on the move itself helps me stay fit. I don't go to a gym. I use the stairs, not the lift. I'm not into fitness, but I feel I should start, as it's healthy.

I work out with a trainer three times a week, and I try to take long walks and hikes.

I love getting into physical shape for a film; it makes me feel more like what the character needs to be.

Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again.

I'm staying in shape, working out.

I always kept myself fairly fit.

I'm still very professional about my fitness. I stay in trim as I always did.

To enjoy the glow of good health, you must exercise.

Anybody can be fit. But you have to be patient. Give your body some time to adjust.

There are other things I want to focus on rather than staying in shape.

This does not come naturally. I have to work out 60 to 90 minutes at least five days a week and stick to a high- fiber, low-calorie eating plan.

I've always been into working out and eating healthy. That's just who I am.

I work out at least 5 times a week.

I always wanted to get into proper shape.

I tend to eat pretty healthy, though, and I work out - I work out hard.