Seneca the Younger Quotes

Health and beauty is not just about what you apply. If you don't have it together on the inside, then nothing else is going to matter.

A healthy outside starts from the inside.

Of one thing I am certain, the body is not the measure of healing, peace is the measure.

I do think that all of the well wishes have contributed to the fact that my treatment and recovery are going well.

I've been searching for ways to heal myself, and I've found that kindness is the best way.

I wanted to be a complete person and realised that the well-being of mental health is extremely important in achieving that.

Our health and well-being is something that we can almost control, to a certain extent. We can choose to eat healthy, we can choose to think positively, and we can choose to have good posture. All this stuff makes a difference, and the way that you look and feel, and your confidence.

Health is not a condition of matter, but of Mind; nor can the material senses bear reliable testimony on the subject of health.

Pray for a healthy mind in a healthy body.

The most uninformed mind with a healthy body is happier than the wisest valetudinarian.

He who can believe himself well, will be well.

A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from his illnesses.

The mind controls so much of the body. We are much more than flesh and blood; we are complex systems. Patients do better when they have faith that they're going to do better. That's why I always tell my patients and their families not to neglect their prayers. There's nobody I don't say that to.

Meditation was a turning point for me. It helped me deal with a lot of stress and has given me a lot of relaxation.

I believe that music in itself heals and that everything is about the power of the mind. I thought if you are happy, you don't get ill. Your health is in your head. When you are satisfied with your work, you don't get ill.

I always say a tremendous amount of healing is in your own hands.

Man should not try to avoid stress any more than he would shun food, love or exercise.

I believe that how you feel is very important to how you look - that healthy equals beautiful.

Natural forces within us are the true healers of disease.

Wellness is not a 'medical fix' but a way of living - a lifestyle sensitive and responsive to all the dimensions of body, mind, and spirit, an approach to life we each design to achieve our highest potential for well-being now and forever.

We know well and we know chronically ill, but there is a whole bunch of gray in between where I think we can heal people before they become chronically sick. I believe our thoughts make us sick.

I think I don't want to use drugs or medicine, so nothing. The only way is to go on stage and to hope.

There is a wisdom in this beyond the rules of physic: a man's own observation what he finds good of and what he finds hurt of is the best physic to preserve health.

If we are willing to do the mental work, almost anything can be healed.

Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.