T. Harv Eker Quotes

Anxiety is loves greatest killer.

Why do you need to fly so much?” she asked. “If I don’t, it’ll catch up with me.” The words just came out. “What will?” I took my hands from my face, panting. I stared out at the storm. “Unhappiness.

Unfortunately, on one or both of my shoulders sits lots of anxiety and that is a controlling factor in my life.

I should never be left alone with my mind for too long.

Worrying is using your imagination to create something you don't want.

Depression will always follow any decision to avoid a priority.

There are a lot of things that I'm allowing myself to be, but it's a conscious effort to experience contentment for me. My brain doesn't do that naturally. I'm very overwhelmed all of the time.

Worry is a state of mind based upon fear. It works slowly, but persistently. It is insidious and subtle. Step by step it “digs itself in” until it paralyzes ones reasoning faculty, destroys self-confidence and initiative. Worry is a form of sustained fear caused by indecision therefore it is a state of mind which can be controlled.

It's cheesy, but having a pimple or a bad hair day isn't going to matter in five years. I don't always remember that, but I try.

People say I am mad. I am not mad. I am trying to heal my soul.

I obsess too much.

I wanted to put a human face on anxiety disorders. I thought people who suffer from anxiety might recognize themselves and gain some comfort from my story and for those who don't suffer from anxiety disorders gain some understanding.

I have a hard time being happy, and I think a lot of creative people suffer with that when life gets real happy.

I've always been quite a happy person, but when I'm low, I'm pretty darn low.

People get so in the habit of worry that if you save them from drowning and put them on a bank to dry in the sun with hot chocolate and muffins they wonder whether they are catching cold.

A cheerful frame of mind, reinforced by relaxation... is the medicine that puts all ghosts of fear on the run.

Well of course I get depressed sometimes, yes I do.

Oh, God, why don't I remember that a little chaos is good for the soul?

I felt nobody would understand what was going on in my mind.

Fear and I were old buddies, despite my best efforts to the contrary.

I should have a therapist. I have plenty to therapise about.

If I knew what I was so anxious about, I wouldn't be so anxious.

I wrote the song 'Angels Standing By'... to try and soothe myself - rock myself to sleep, basically - because I was so scared and stressed.

I feel differently immediately when I start to put weight on. I don't like that sluggish, blunted disposition that I have when that happens.

We live in a society bloated with data yet starved for wisdom. We're connected 24/7, yet anxiety, fear, depression and loneliness is at an all-time high. We must course-correct.