Adriana Trigiani Quotes

Worrying is using your imagination to create something you don't want.

I try not to worry about the future - so I take each day just one anxiety attack at a time.

Worry is useless mulling over of things we cannot change. Worry is not concern, which would motivate you to do everything possible in a situation.

And think what worrying does: has anyone ever added a single hour to the length of his life by worrying about it?

Unfortunately, on one or both of my shoulders sits lots of anxiety and that is a controlling factor in my life.

Worrying about tomorrow is the best way to screw up today.

No amount of anxiety makes any difference to anything that is going to happen.

Most men have worried about things which never happened, and more men have been killed by worry than by hard work.

want won't kill you half as quick as worry will.

Worry means the mind is controlling you. Worry is always pointless. A solution never comes out of worry.

The only thing worried thoughts have the power to change is what the next thing will be for you to worry over!

WORRYING does not take away tomorrow's TROUBLES, it takes away today's PEACE.

A cheerful frame of mind, reinforced by relaxation... is the medicine that puts all ghosts of fear on the run.

If you struggle with putting things into perspective, just ask yourself two simple questions: What's the worst thing that could happen as a result of this? Will this matter in five years? Your answers should put a stop to cataclysmic thinking.

I think there's an anxiety in life where we automatically tend to look to the next thing or we're complaining about the past. Worrying is not going to make it happen or not happen.

There is great beauty in going through life without anxiety or fear. Half our fears are baseless, and the other half discreditable.

Quit worrying about your health. It will go away.

I highly recommend worrying. It is much more effective than dieting.

Every five minutes, every hour, every day, every year that you waste worrying about your cancer - you have forfeited time that you could have been alive having fun.

If you start giving too much importance to pressure, you won't be in the present.

I stress, worry, get nervous and I start to over-think about a lot of things, but I think a little bit of doubt and nervousness always keeps me on my feet.

I try not to take pressure because that it just stresses you out.

I have learned that there's a little bit of a danger in stressing ourselves out and living in the future - worry affects how we are today.

I think it's really important to not stress out about anything.

I don't stay in the constant worried and over-thinking zone.