Gunnar Peterson Quotes

When you have a buddy to work out with, you don't want to flake on that person.

I'm excited to help people get healthier and be happier with eTone Fitness. It's been a lifesaver. I'm able to get my sweat on, have a live coach train me and get results from home. Not a gimmick, it works!

I created a fitness club with five friends. We have weekly check-ins and a reward system - and group penalties if one of us slacks off.

If Bryan is like, 'I'm going to be at the gym here for two hours,' it forces me to keep myself busy for those two hours. It pushes you more! And Bryan is actually the first relationship I've been in where my partner enjoys a healthy lifestyle like me. Even past lifting weights at the gym.

I'm off the diet, but not the treadmill. I speak as someone who's attempted to lose weight and get fit thrice before in my life.

I train mainly with guys, and they help to push me.

CrossFit really helped me with mental toughness, which I really appreciate. It also gave me this network of people cheering me on, which is incredible.

I get bored of training easily. I constantly need something to invigorate me, which will get me to hit the gym.

If you have a resolution to go to the gym, it'll be a lot easier if you get a great trainer or get your partner or your work buddy or your best friend to go with you so that you're held accountable to yourself and to that other person.

I need to pay people to make me work out, or I wouldn't do it.

Find a type of exercise that you love - whether it's dance, soccer, softball, anything - just as long as it keeps you active. If you love it, you'll dedicate yourself to it and stay involved.

I'm very into working out, but I'm one of those where I'm good for, like, a month, and then I fall off, and then I'm good for a month... like everyone!

I'm very in tune to my body and know that I want to eat everything but know I can't. That's when I end up being in the sauna a little bit more than usual, but for the most part, I just train hard every day with a trainer in the gym. I do Bikram yoga, and I run outside on trails to break it up all the time so my body doesn't get used to anything.

I never have used a trainer. I'm slightly intimidated by the idea of somebody in my face.

I'm all for one month of going really hard and eating really healthy and boxing every day if you're doing it for, like, one job.

Well, every time I get ready to do a job I want to lose weight.

My New Year's resolution is to stick to a good workout plan that will keep me healthy and happy.

I think half of what a trainer does is make you feel shame if you don't show up.

Some people are great at dieting and train somewhat inconsistently - for those people, getting on a great training program and following it will be the best thing for you.

Variety is important when it comes to exercise. I don't do anything that bores me to tears.

Cardio is boring for me, so running outside helps to keep me going.

The circuit training program along with a healthy clean diet is the way to excellent results.

I don't have a trainer. Crazy, right? But I don't need anyone to motivate me. I love exercise, even things like the elliptical and stretching.

My workout is always with a trainer because, quite honestly, I don't think most people are motivated enough to do what they need to on their own. You either need a spotter or you need a trainer. You need somebody there to push you to get that extra five.

Get a gym membership! If you have a membership, you're bound to go. If you say, like, 'Oh, I'll get it one day,' you're never going to do it.