Lauren Conrad Quotes

Even though I retired, I work out four to five days a week, run two to three miles, I play ball.

I like to stay fit, because [that's when] I feel really healthy.

Eating properly is great. I mean you cut the fat down, cut the cholesterol out, but still you got to get your rest and you got to have some form of exercise.

I play football once or twice a week. I eat pretty healthy. I'm in fairly good shape most of the time.

I tend to eat pretty healthy, though, and I work out - I work out hard.

I like to stay fit by being generally active.

I eat a balanced diet. The secret is to watch your portions, but I also work out a lot. Working out a lot isn't necessary, but I am very active, and my body can endure intense workouts.

In many ways, I feel I'm still as physically fit as I was 20 years ago because I've always been athletic.

It's cool to stay active and keep my body going.

I have managed to stay fit all thanks to my habits. I train regularly and have maintained great fitness habits.

I'm pretty fit. We've got a lot of stairs in our house, and I'm up and down them all the time. Plus, I don't smoke, and I'm vegetarian.

I love food, so exercise is important for me.

It is going to have healthy food and exercise mixed together. With smaller portions, and more exercise, you live a better life.

I am very careful about what I eat, and I exercise pretty much every day, whether it be rock-climbing, running, Muay Thai, yoga, horse riding, stand-up paddleboarding, or plain and simple working out.

I don't do a huge amount of physical activity. I play tennis, I work out sporadically, and I eat well and take care of myself.

I'm an athlete, so I can get up one day and run and it wouldn't bother me. I don't get the time because I work for long hours every day. Being constantly on the move itself helps me stay fit. I don't go to a gym. I use the stairs, not the lift. I'm not into fitness, but I feel I should start, as it's healthy.

I like to work out every day. I run, walk, do machines. I'm not neurotic about food. My rule is, don't let yourself get over a certain weight. If you gain 5lb, stop before it gets worse.

Food is a huge passion of mine, and because I want to eat whatever I want, I run every morning, and then I do weights a few times a week. It's just how I can balance eating pancakes in the morning, a big burger for lunch, and then a fat steak and cheesecake at night.

I surf; that's how I stay healthy - not because of the gym.

I do yoga, lunges, crunches, things like that for 40 minutes twice a week. For cardio I usually do the elliptical, treadmill or walking.

I'm naturally athletic. I've been involved in sports since I could walk. So, for me to be sedentary is just unacceptable. Not only is it great for your physical body, but it gives me more energy during the day if I've worked out. I feel better. I look better.

Yeah, I'm kind of fit. And I'm quite careful about my diet.

I play tennis five hours a week, from Monday to Friday, for one hour every day. I like to be fit. If I can't exercise, I feel bad - I need to sweat and run to feel like I'm in good shape.

Walking is the best possible exercise. Habituate yourself to walk very far.

I do yoga, I do Bikram and I run, and I eat really healthy.