Maria Cornejo Quotes

I enjoy an evening stroll. It helps me to reflect and eases stress.

Running is how I clear my head and find my center again.

I love to take a walk to get myself present and to wind my mind down.

I like to go out on my bike. That's when I do my thinking. Two or three hours on the roads - that's when you get time, and you can think without problems.

Do activities you're passionate about - which make your heart and soul feel perky - including things like working out, cooking, painting, writing, yoga, hiking, walking, swimming, being in nature, being around art, or reading inspiring books.

I always look forward to going for a walk in Rushcutters Bay Park, right down to the bottom where you can look in the clear water of the harbour. I use that time to clear my head and really focus my thoughts.

Tonight I'm going to shower and then just walk for about four hours and look at the moon.

I do some of my best thinking while pulling weeds.

A round of golf is the ideal antidote to stress.

I want to take time for myself, because all my life is ta-ta-ta-ta. So I don't want nothing special, just to breathe. I'd like to work maybe a half day and then take my bicycle and go by the riverside.

Whenever I get fed up with life I love to go wandering in nature.

I guess I started running when I was about 18 and... I feel like it assists my creativity a bit because it completely just flushes everything out.

I do find walking is fundamental to my creative process.

Nature's a tranquilizer as you get older.

Walking is my main method of relaxation. I don't go over my lines or try to solve the world's problems, I just enjoy the scenery and the wildlife.

There are times when you sit down, and you're just like, 'Man, I don't know if I can do it right now.' Take a second - go to the woods and just hang out, or go to Yosemite and check it out. Be in nature for a little while; clock out - which is super healthy, especially for creative types. Honestly, for everyone. Everyone needs that at times.

The gym was my sanctuary. The place where you could forget about all your worries, your problems, people asking you for money, people asking you to do this, do that.

Leisure activities such as contemplation, going for a stroll or a bike ride boost our overall health, wellbeing, and creativity.

I enjoy an easy jog. In the mountains, or the forest with my own thoughts, I can escape from the world for a bit.

Whenever I'm stressed out or having a bad day, the one thing that gets me happy or back into like a good place of mind is being on the golf course. I love being out there, especially really early in the morning getting the first tee time out and just playing by myself. It's so peaceful.

Doing something that's physical but not necessarily mentally taxing - for me, it frees me up creatively.

I've started taking long walks in the park, which is quite wonderful.

It's good to reflect on life and take a step back and sit and relax and do something else.

Try and get out into nature for even 30 min. each day to clear your head + think + walk + breathe. Great daily practice.

Having plants and flowers in my space makes me feel very calm and Zen. For me, it's important to meditate every morning to be very clear in the head, and nature really helps me do the same thing.