Victoria Moran Quotes

My priority is to turn people - especially kids - on to sports and being active so they don't even have to think about it being good for their health. If people participate for the fun of it, and believe me - it is fun, then fitness programs will be much more successful.

I just try to eat things in moderation and find exercise that I enjoy, because I'm not a gym person. I cannot go to the gym and run on the treadmill and do weights for two hours. It's the most boring thing in the world for me, so I found martial arts.

I exercise regularly; I make it a point to spend some time in the gym. It is important for people to enjoy their exercises, so choose a form of exercise that makes you happy.

I run in a local park two or three times a week. I probably should do more than I do, but I also do weight-lifting along with that cardio.

You might try the gym from time to time. It really is something you can incorporate into your life pretty seamlessly.

I try to stay in shape a little bit, but I don't obsess about it.

Move with them, be active with them - whether it's swimming or scooting or bicycling or playing soccer. Engage your child.

The majority of players are serious about being fitter. They are drinking diet coke instead of lager in the practice room and if I'm going to stay ahead, that's what I'll have to do.

You should be doing something for your body every day. One day it could be a high-intensity class, and the next, it could be as simple as a 20-minute walk with the dog.

The best advice is to exercise; then you can eat what you want!

I have managed to stay fit all thanks to my habits. I train regularly and have maintained great fitness habits.

I just eat half portions, do cardio every day.

Fresh air and exercise. That's all you need to stay slim and feel better about life.

I generally like to stay fit.

I feel eating healthy is more important than working out in the gym.

I don't want to look old in my advanced years so I go on a power walk for half an hour every day, and it helps to keep the pounds off.

If I don't lift weights, I don't feel healthy.

I don't work out or watch what I eat - but I need to start so it doesn't catch up to me.

The summer months should motivate you to stay in shape during the winter months.

I am not a gym person, and I keep myself fit by just being active and eating my meals in moderation. I can't stand going to the gym and running aimlessly on a treadmill; it's boring and monotonous.

I'm not really a big 'working out' person, but I definitely like to do cardio when I do. I guess I run sometimes, drink green juices once a week.

Take a walk in the park. It is not necessary to just go to a gym to stay fit.

For me, if I can dance and not really realise I'm keeping fit, but I am then great, dance is a good one.

I use stairs and walk as much as possible.

Dancing has always helped in keeping my fitness levels high. When I was in school and college, I used to dance a lot. It helped me stay healthy.